Protein Infused Almond Spread - 200 calories
Manufacturer D's Naturals, Llc
Product Information and Ingredients
Protein Infused Almond Spread is manufactured by D's Naturals, Llc with a suggested serving size of 2 Tbsp (35 g) and 200 calories per serving. The nutritional value of a suggested serving of protein infused almond spread includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 852346005269.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almonds
- Organic Rice Protein
- Organic Canola Oil
- Pea Protein
- Xylitol
- Cocoa Powder
- Palm Oil (sustainably Sourced)
- Natural Flavor
- Sea Salt
- Monk Fruit
- Stevia Extract
Nutrition Facts
Serving Size 2 Tbsp (35 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 8% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 2g | 3% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 571 | Calories from Fat 386 | |
% Daily Value* | ||
Total Fat 42.9g | 23% | |
Saturated Fat 4.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 300mg | 4% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 5.7g | 8% | |
Sugars 3g | ||
Protein 31g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Infused Almond Spread Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (35 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 571 kcal (10%) |
Protein | 11 g (8%) | 31.43 g (22%) |
Total Lipid (fat) | 15 g (8%) | 42.86 g (23%) |
Carbohydrate, By Difference | 7 g (1%) | 20 g (2%) |
Fiber, Total Dietary | 2 g (3%) | 5.7 g (8%) |
Sugars, Total | 1 g (1%) | 2.86 g (4%) |
Calcium, Ca | 80 mg (2%) | 229 mg (6%) |
Iron, Fe | 1.8 mg (4%) | 5.14 mg (10%) |
Sodium, Na | 105 mg (2%) | 300 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 4.29 g (8%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off D's Naturals, Llc Protein Infused Almond Spread with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in protein infused almond spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium