Protein Nutritional Shake - 170 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Protein Nutritional Shake is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 1 BOTTLE (414 ml) and 170 calories per serving. The nutritional value of a suggested serving of protein nutritional shake includes 21 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 050428492673.
This product is a good source of protein, calcium, phosphorus, zinc, copper, selenium, riboflavin, niacin, pantothenic acid and vitamin b-12 .
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Protein 203% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 203% of the recommended daily needs of protein.
Calcium 160% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 160% of the recommended daily needs of calcium.
Phosphorus 199% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 199% of the recommended daily needs of phosphorus.
Zinc 142% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 142% of the recommended daily needs of zinc.
Copper 230% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 230% of the recommended daily needs of copper.
Selenium 125% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 125% of the recommended daily needs of selenium.
Riboflavin 137% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 137% of the recommended daily needs of riboflavin.
Niacin 129% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 129% of the recommended daily needs of niacin.
Pantothenic Acid 207% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 207% of the recommended daily needs of pantothenic acid.
Vitamin B-12 257% of DV
A serving of 1 BOTTLE (414 ml) of protein nutritional shake has 257% of the recommended daily needs of vitamin b-12.
Ingredient List
- Filtered Water
- Diafiltered Skim Milk
- Proprietary Protein Blend (milk Protein Concentrate
- Whey Protein Concentrate
- Calcium Caseinate)
- And Less Than 2% Of: Sunflower
- Safflower And/or Canola Oil
- Maltodextrin
- Vitamin & Mineral Blend
- Lactase
- Natural And Artificial Flavors
- Cellulose Gel
- Cellulose Gum
- Acesulfame Potassium
- Datem
- Sucralose
- Carrageenan
- Salt Vitamin And Mineral Blend: Potassium Citrate
- Magnesium Phosphate
- Sodium Phosphate
- Potassium Phosphate
- Sodium Ascorbate
- Orthophosphate
- Zinc Amino Acid
- Tocopheryl Acetate
- Biotin
- Vitamin A Palmitate
- Niacinamide
- Phytomenadione
- Potassium Iodide
- D-calcium Pantothenate
- Chromium Chloride
- Copper Amino Acid
- Cyanocobalamin
- Sodium Molybdate
- Sodium Selenite
- Folic Acid
- Cholecalciferol
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine
- Manganese Sulfate
Nutrition Facts
Serving Size 1 BOTTLE (414 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 38% | |
| Saturated Fat 1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 25g | ||
| Vitamin A 104% | Vitamin C 103% |
| Calcium 160% | Iron 104% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 41 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 9% | |
| Saturated Fat 0.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 7% | |
| Sodium 80mg | 14% | |
| Total Carbohydrate 1.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 25% |
| Calcium 39% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein Nutritional Shake Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (414 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (35%) | 41 kcal (8%) |
| Protein | 25.01 g (203%) | 6.04 g (49%) |
| Total Lipid (fat) | 6 g (38%) | 1.45 g (9%) |
| Carbohydrate, By Difference | 6 g (8%) | 1.45 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1.99 g (33%) | 0.48 g (8%) |
| Calcium, Ca | 501 mg (160%) | 121 mg (39%) |
| Iron, Fe | 4.51 mg (104%) | 1.09 mg (25%) |
| Magnesium, Mg | 99 mg (98%) | 24 mg (24%) |
| Phosphorus, P | 600 mg (199%) | 145 mg (48%) |
| Potassium, K | 310 mg (27%) | 75 mg (7%) |
| Sodium, Na | 331 mg (57%) | 80 mg (14%) |
| Zinc, Zn | 3.77 mg (142%) | 0.91 mg (34%) |
| Copper, Cu | 0.5 mg (230%) | 0.12 mg (55%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 16.6 µg (125%) | 4 µg (30%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (103%) | 3.6 mg (25%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.43 mg (137%) | 0.1 mg (32%) |
| Niacin | 5 mg (129%) | 1.21 mg (31%) |
| Pantothenic Acid | 2.5 mg (207%) | 0.6 mg (50%) |
| Vitamin B-6 | 0.5 mg (122%) | 0.12 mg (29%) |
| Folate, Total | 99 µg (102%) | 24 µg (25%) |
| Vitamin B-12 | 1.49 µg (257%) | 0.36 µg (62%) |
| Vitamin A, Iu | 1250 IU (104%) | 302 IU (25%) |
| Vitamin D | 99 IU (102%) | 24 IU (25%) |
| Vitamin K (phylloquinone) | 19.9 µg (69%) | 4.8 µg (17%) |
| Fatty Acids, Total Saturated | 0.99 g (20%) | 0.24 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (29%) | 5 mg (7%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Protein Nutritional Shake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in protein nutritional shake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium