Protein & Superfruit Bars - 140 calories
Manufacturer Thinkthin, Llc
Product Information and Ingredients
Protein & Superfruit Bars is manufactured by Thinkthin, Llc with a suggested serving size of 1 BAR (37 g) and 140 calories per serving. The nutritional value of a suggested serving of protein & superfruit bars includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 6 grams of dietary fiber, 6 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 753656713809.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Fruit Blend (dates
- Dried Blueberries Sweetened With Apple Juice Concentrate
- Apple Puree Concentrate
- Acai Powder)
- Protein Blend (whey Protein Concentrate
- Organic Almond Protein
- Organic Sunflower Protein)
- Chicory Root Fiber
- Almond Butter
- Glycerin
- Whole Grain Oats
- Pecans
- Brown Rice Syrup
- Sunflower Oil
- Water
- Natural Flavor
- Chia Seeds
- Beet Powder
- Sunflower Lecithin
- Sea Salt
- Baking Powder (monocalcium Phosphate
- Sodium Bicarbonate
- Corn Starch)
- Citric Acid
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 BAR (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 6g | 9% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 9% | |
| Saturated Fat 1.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 243mg | 4% | |
| Total Carbohydrate 54.1g | 7% | |
| Dietary Fiber 16.2g | 24% | |
| Sugars 16g | ||
| Protein 16g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Protein & Superfruit Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 378 kcal (7%) |
| Protein | 6 g (4%) | 16.22 g (12%) |
| Total Lipid (fat) | 6 g (3%) | 16.22 g (9%) |
| Carbohydrate, By Difference | 20 g (2%) | 54.05 g (7%) |
| Fiber, Total Dietary | 6 g (9%) | 16.2 g (24%) |
| Sugars, Total | 6 g (9%) | 16.22 g (24%) |
| Calcium, Ca | 40 mg (1%) | 108 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
| Sodium, Na | 90 mg (1%) | 243 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (4%) | 1351 IU (10%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.35 g (3%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 8.11 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 4.05 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Thinkthin, Llc Protein & Superfruit Bars with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in protein & superfruit bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium