Pudding Cake - 190 calories
Manufacturer Brookshire Grocery Company
Product Information and Ingredients
Pudding Cake is manufactured by Brookshire Grocery Company with a suggested serving size of 1 SLICE (57 g) and 190 calories per serving. The nutritional value of a suggested serving of pudding cake includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 092825048657.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 1 SLICE (57 g) of pudding cake has 41% of the recommended daily intake of sugars.
Ingredient List
- Cake Ingredients: Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Modified Food Starch
- Whey
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Mono And Diglycerides
- Salt
- Vital Wheat Gluten
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Calcium Acetate
- Dextrose
- Guar Gum
- Xanthan Gum
- Polysorbate 60
- Natural And Artificial Flavor
- Soy Flour
- Water
- Whole Eggs
- Nonfat Dry Milk
- Palm Oil
- Corn Syrup Solids
- Disodium Phosphate
- Sodium Acid Pyrophosphate
- Titanium Dioxide (as Color)
- Sodium Caseinate
- Dipotassium Phosphate
- Carrageenan
- Malted Barley Flour
- Sour Cream (milk
- Milk Fat
- Grade A Whey
- Modified Food Starch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Calcium Sulfate
- Locust Bean Gum
- Lactococcus Lactis
- Leuconostoc Mesenteroides Natamycin)
- Carboxymethylcellulose
- Soy Lecithin
- Sodium Bicarbonate
- Colors (annatto Extract
- Turmeric)
- Sodium Propionate
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Fd&c Yellow #5
- Fd&c Yellow #6 Glaze & Topping Ingredients: Sugar
- Powdered Sugar
- Water
- Corn Starch
- Corn Syrup
- High Fructose Corn Syrup
- Food Starch-modified
- Agar
- Guar Gum
- Potassium Sorbate (as Preservative)
- Citric Acid
- Honey
- Pectin
- Phosphoric Acid
- Sodium Benzoate (as Preservative)
- Dextrose
- Artificial Flavor
- Maltodextrin
- Carrageenan
- Locust Bean Gum
- Dextrin
- Brown Sugar (sugar
- Invert Sugar
- And Cane Molasses)
- Cinnamon
Nutrition Facts
Serving Size 1 SLICE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 6% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 11% | |
Saturated Fat 2.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 35mg | 7% | |
Sodium 333mg | 8% | |
Total Carbohydrate 50.9g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 32g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pudding Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (5%) | 333 kcal (9%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
Carbohydrate, By Difference | 29 g (6%) | 50.88 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (41%) | 31.58 g (72%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
Sodium, Na | 190 mg (5%) | 333 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.63 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Brookshire Grocery Company Pudding Cake with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in pudding cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium