Puget Sound Style Cocktail Sauce - 50 calories
Manufacturer Ivar's
Product Information and Ingredients
Puget Sound Style Cocktail Sauce is manufactured by Ivar's with a suggested serving size of 0.25 cup (59 g) and 50 calories per serving. The nutritional value of a suggested serving of puget sound style cocktail sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 030383195970.
This product is high in sodium.
Puget Sound Style Cocktail Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 19% of DV
A serving of 0.25 cup (59 g) of puget sound style cocktail sauce has 19% of the recommended daily intake of sodium.
Ingredient List
- Chili Sauce (tomato Puree
- Corn Sweetener
- Vinegar
- Salt
- Onion Powder
- Spice Blend)
- White Vinegar
- Corn Sweetener
- Onions
- Water
- Prepared Horseradish (grated Horseradish Roots
- White Distilled Vinegar
- Water
- Salt
- Soybean Oil
- Sugar
- Citric Acid)
- Green Peppers
- Salt
- Cultured Dextrose
- Maltodextrin
- Yeast Extract
- Salt
- Caramel Color
- Garlic Worcestershire Sauce Concentrate (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt,powder
- Sugar
- Spices
- Tamarind
- Natural Flavor)
- Red Peppers Sauce (distilled Vinegar
- Red Peppers
- Salt)
- Xanthan Gum
Nutrition Facts
Serving Size 0.25 cup (59 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 2g | 5% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1288mg | 32% | |
| Total Carbohydrate 17g | 3% | |
| Dietary Fiber 3.4g | 8% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Puget Sound Style Cocktail Sauce Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (59 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (1%) | 85 kcal (3%) |
| Protein | 1 g (1%) | 1.69 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 10 g (2%) | 16.95 g (3%) |
| Fiber, Total Dietary | 2 g (5%) | 3.4 g (8%) |
| Sugars, Total | 4 g (9%) | 6.78 g (16%) |
| Calcium, Ca | 20 mg (1%) | 34 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.61 mg (2%) |
| Sodium, Na | 760 mg (19%) | 1288 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (6%) | 10.2 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ivar's Puget Sound Style Cocktail Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in puget sound style cocktail sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium