Pulled Pork - 140 calories
Manufacturer Other
Product Information and Ingredients
Pulled Pork is manufactured by Other with a suggested serving size of 0.33 cup (80 g) and 140 calories per serving. The nutritional value of a suggested serving of pulled pork includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 897877001427.
This product is high in sugars.
Pulled Pork is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 45% of DV
A serving of 0.33 cup (80 g) of pulled pork has 45% of the recommended daily intake of sugars.
Ingredient List
- Jim Beam Pulled Pork With Smoke Flavor Added With Bourbon Bbq Sauce: Pulled Pork With Smoke Flavor Added: Pork
- Water
- Apple Cider Vinegar
- Brown Sugar
- Salt
- Sugar
- Spices
- Dehydrated Garlic
- Lactose
- Hydrolyzed Soy Protein
- Soybean Oil (as Processing Aid)
- Garlic Powder
- Maltodextrin
- Dehydrated Onion
- Disodium Inosinate
- Disodium Guanylate
- Natural Flavors
- Natural Smoke Flavor
- Citric Acid
- Corn Syrup Solids
- Maple Syrup
- Spice Extractives
- Molasses
- Vanilla Extract
- Lemon Juice Solids
- Not More Than 2% Silicon Dioxide Calcium Silicate Sauce: Water
- Sugar
- Tomato Paste
- Vinegar
- Molasses
- Salt
- Starch
- Potassium Sorbate And Sodium Benzoate
- Tamarind
- Liquid Smoke
- Prepared Mustard (water
- Vinegar
- Mustard Seed
- Salt
- Turmeric
- Spices)
- Black Pepper
- Cayenne Pepper
- Jim Beam Bourbon
Nutrition Facts
Serving Size 0.33 cup (80 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 4% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 35mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 10g |
Vitamin A 3% | Vitamin C 3% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 175 | Calories from Fat 34 | |
% Daily Value* | ||
Total Fat 3.8g | 5% | |
Saturated Fat 1.9g | 8% | |
Trans Fat 0g | ||
Cholesterol 44mg | 12% | |
Sodium 788mg | 26% | |
Total Carbohydrate 21.3g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 13g |
Vitamin A 4% | Vitamin C 4% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pulled Pork Nutritional Value
Nutrient | Suggested Serving 0.33 cup (80 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (6%) | 175 kcal (7%) |
Protein | 10 g (16%) | 12.5 g (20%) |
Total Lipid (fat) | 3 g (4%) | 3.75 g (5%) |
Carbohydrate, By Difference | 17 g (5%) | 21.25 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (45%) | 17.5 g (56%) |
Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
Sodium, Na | 630 mg (21%) | 788 mg (26%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3 mg (4%) |
Vitamin A, Iu | 200 IU (3%) | 250 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.88 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (9%) | 44 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Pulled Pork with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in pulled pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium