Pulled Pork With Smokin' Hot Mama Bbq Sauce - 270 calories
Manufacturer H E Butt Grocery Company
Product Information and Ingredients
Pulled Pork With Smokin' Hot Mama Bbq Sauce is manufactured by H E Butt Grocery Company with a suggested serving size of 0.5 cup (124 g) and 270 calories per serving. The nutritional value of a suggested serving of pulled pork with smokin' hot mama bbq sauce includes 45 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041220331437.
This product is high in sugars and sodium.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 89% of DV
A serving of 0.5 cup (124 g) of pulled pork with smokin' hot mama bbq sauce has 89% of the recommended daily intake of sugars.
Sodium 39% of DV
A serving of 0.5 cup (124 g) of pulled pork with smokin' hot mama bbq sauce has 39% of the recommended daily intake of sodium.
Ingredient List
- Smoked Pork (pork
- Water
- Contains 2% Or Less Sea Salt
- Evaporated Cane Syrup
- Natural Flavorings
- Baking Soda)
- Barbeque Sauce (sugar
- Apple Cider Vinegar
- Tomato Paste
- Soy Sauce [water
- Wheat
- Soybeans
- Salt] Liquid Brown Sugar [sugar
- Invert Sugar
- Molasses]
- Spices
- Dried Onion
- Dried Garlic
- Yellow Mustard [vinegar
- Mustard Seed
- Salt
- Tumeric
- Spices]
- Dried Chipotle Chili Peppers
- Lemon Juice Concentrate)
Nutrition Facts
Serving Size 0.5 cup (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 8% | |
| Dietary Fiber 1g | 5% | |
| Sugars 18g | ||
| Protein 12g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 25% | |
| Saturated Fat 4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 613mg | 32% | |
| Total Carbohydrate 16.1g | 7% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 15g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pulled Pork With Smokin' Hot Mama Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (17%) | 218 kcal (14%) |
| Protein | 12 g (29%) | 9.68 g (24%) |
| Total Lipid (fat) | 16 g (31%) | 12.9 g (25%) |
| Carbohydrate, By Difference | 20 g (8%) | 16.13 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 18 g (89%) | 14.52 g (72%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.08 mg (7%) | 0.87 mg (6%) |
| Potassium, K | 410 mg (11%) | 331 mg (9%) |
| Sodium, Na | 760 mg (39%) | 613 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 403 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (31%) | 4.03 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (19%) | 36 mg (15%) |
Calories Burn off Time
How long would it take to burn off H E Butt Grocery Company Pulled Pork With Smokin' Hot Mama Bbq Sauce with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in pulled pork with smokin' hot mama bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium