Pumpkin Ice - 144 calories
Manufacturer S. R. Rosati Inc.
Product Information and Ingredients
Pumpkin Ice is manufactured by S. R. Rosati Inc. with a suggested serving size of 6 OZA (168 g) and 144 calories per serving. The nutritional value of a suggested serving of pumpkin ice includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1 grams of dietary fiber, 40 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 077222373106.
This product is high in sugars.
Pumpkin Ice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 269% of DV
A serving of 6 OZA (168 g) of pumpkin ice has 269% of the recommended daily intake of sugars.
Ingredient List
- Water
- Natural Sugar
- Pumpkin Puree
- Natural And Artificial Flavors
- Citric Cid
- Cellulose Gel
- Cellulose Gum
- Xanthan Gum
- Artificial Colors
- | Fd&c Yellow 5
- Yellow 6
- Red 40)
- Caramel Color
- Acacia Gum
Nutrition Facts
Serving Size 6 OZA (168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 30% | |
| Dietary Fiber 1g | 7% | |
| Sugars 40g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 49mg | 3% | |
| Total Carbohydrate 31.6g | 18% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 24g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Ice Nutritional Value
| Nutrient | Suggested Serving 6 OZA (168 g) | Standard Serving 100g |
|---|---|---|
| Energy | 144 kcal (12%) | 86 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 53 g (30%) | 31.55 g (18%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 40 g (269%) | 23.81 g (160%) |
| Sodium, Na | 82 mg (6%) | 49 mg (3%) |
| Fatty Acids, Total Saturated | 0.4 g (3%) | 0.24 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off S. R. Rosati Inc. Pumpkin Ice with 144 calories? A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in pumpkin ice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 30 minutes |
| Dancing | 26 minutes |
| Golfing | 26 minutes |
| Hiking | 24 minutes |
| Light Gardening | 26 minutes |
| Stretching | 48 minutes |
| Walking - 3.5 mph | 31 minutes |
| Weight Training - light workout | 40 minutes |
| Aerobics | 18 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium