Pumpkin Spice Creme Cake - 330 calories
Manufacturer Other
Product Information and Ingredients
Pumpkin Spice Creme Cake is manufactured by Other with a suggested serving size of 0.17 CAKE (90 g) and 330 calories per serving. The nutritional value of a suggested serving of pumpkin spice creme cake includes 60 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 722515915982.
This product is high in sugars.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.17 CAKE (90 g) of pumpkin spice creme cake has 90% of the recommended daily intake of sugars.
Ingredient List
- Cake Base (enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Modified Corn Starch
- Soybean Oil
- Whey
- Wheat Gluten
- Salt
- Contains Less Than 2% Of: Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Propylene Glycol Esters Of Fatty Acids
- Corn Starch
- Mono- And Diglycerides
- Diacetyl Tartaric Acid Esters Of Mono- Diglycerides
- Artificial Flavor)
- Sugar
- Eggs
- Canola Oil
- Water
- Bleached Wheat Flour
- Pumpkin
- Contains Less Than 2% Of: Spices (cinnamon
- Ginger
- Nutmeg
- Allspice
- Sulfites)
- Dextrose
- Cornstarch
- Palm Oil
- Titanium Dioxide
- Eggs Whites
- Whey
- Wheat Flour
- Soy Flour
- Soy Lecithin
Nutrition Facts
Serving Size 0.17 CAKE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 26% | |
| Saturated Fat 2.2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 20% | |
| Sodium 456mg | 17% | |
| Total Carbohydrate 44.4g | 13% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Spice Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 367 kcal (17%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 17 g (24%) | 18.89 g (26%) |
| Carbohydrate, By Difference | 40 g (12%) | 44.44 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 25 g (90%) | 27.78 g (100%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 2 mg (10%) |
| Sodium, Na | 410 mg (15%) | 456 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (14%) | 833 IU (15%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.22 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (18%) | 67 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Pumpkin Spice Creme Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in pumpkin spice creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium