Pumpkin Streusel Breakfast Bread - 120 calories
Manufacturer Target Stores
Product Information and Ingredients
Pumpkin Streusel Breakfast Bread is manufactured by Target Stores with a suggested serving size of 1 SLICE (41 g) and 120 calories per serving. The nutritional value of a suggested serving of pumpkin streusel breakfast bread includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239131718.
Pumpkin Streusel Breakfast Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Pumpkin Puree
- Water
- Yeast
- Contains 2% Or Less Of The Following: Fractionated Palm Kernel Oil
- Salt
- Citric Acid
- Vinegar
- Cinnamon
- Dextrose
- Soybean Oil
- Wheat Starch
- Vegetable Oil (palm
- Palm Kernel)
- Brown Sugar
- Natural & Artificial Flavor
- Unsalted Butter
- Whole Grain Oats
- Nonfat Milk
- Apples
- Oat Flour
- Potato Flakes
- Wheat Gluten
- Spices
- Cultured Whey
- Monoglyceride (emulsifier)
- Calcium Sulfate
- Guar Gum
- Soy Lecithin
- Yellow 5 Lake
- Red 40 Lake
- Blue 1 Lake
Nutrition Facts
Serving Size 1 SLICE (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.9g | 3% | |
| Saturated Fat 2.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 366mg | 6% | |
| Total Carbohydrate 56.1g | 8% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 20g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Streusel Breakfast Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 293 kcal (6%) |
| Protein | 3 g (2%) | 7.32 g (6%) |
| Total Lipid (fat) | 2 g (1%) | 4.88 g (3%) |
| Carbohydrate, By Difference | 23 g (3%) | 56.1 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 8 g (13%) | 19.51 g (32%) |
| Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.76 mg (4%) |
| Sodium, Na | 150 mg (3%) | 366 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 732 IU (6%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.44 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Pumpkin Streusel Breakfast Bread with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in pumpkin streusel breakfast bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium