Pure Fresh Sugarfree Gum - 5 calories
Manufacturer Perfetti Van Melle Usa Inc.
Product Information and Ingredients
Pure Fresh Sugarfree Gum is manufactured by Perfetti Van Melle Usa Inc. with a suggested serving size of 1 PIECE (2 g) and 5 calories per serving. The nutritional value of a suggested serving of pure fresh sugarfree gum includes 0 mg of cholesterol, 0 mg of sodium, 1.5 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 073390021023.
Pure Fresh Sugarfree Gum is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Xylitol
- Chewing Gum Base
- Sorbitol
- Maltitol Syrup
- Mannitol
- Maltodextrin; Contains Less Than 2 Percent Of: Malic Acid
- Glycerol
- Artificial Flavors
- Aspartame
- Rice Starch
- Tartaric Acid
- Raspberry Juice Powder
- Sodium Carboxymethylcellulose
- Sucrose Fatty Acid Esters
- Coconut Oil
- Acesulfame K
- Lecithin (soy)
- Green Tea Extract
- Citric Acid
- Carnauba Wax
- Bht To Maintain Freshness
- Blue 1
- Artificial Color
Nutrition Facts
Serving Size 1 PIECE (2 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 5 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pure Fresh Sugarfree Gum Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (2 g) | Standard Serving 100g |
|---|---|---|
| Energy | 5 kcal (0%) | 250 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1.5 g (0%) | 75 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Perfetti Van Melle Usa Inc. Pure Fresh Sugarfree Gum with 5 calories? A brisk walk for 1 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in pure fresh sugarfree gum.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 1 minutes |
| Weight Training - light workout | 1 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium