Pure Joy Bar - 275 calories
Manufacturer Other
Product Information and Ingredients
Pure Joy Bar is manufactured by Other with a suggested serving size of 1 BAR (67 g) and 275 calories per serving. The nutritional value of a suggested serving of pure joy bar includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 863035000137.
This product is a good source of protein .
Calories from fat: a total of 58.91% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 28% of DV
A serving of 1 BAR (67 g) of pure joy bar has 28% of the recommended daily needs of protein.
Ingredient List
- Cold Processed Whey Isolate From Grass-fed Cows (milk Whey
- L-glutamine
- Natural French Vanilla Flavor
- Stevia); Raw Organic Coconut; Organic 100% Chocolate; Filtered Water; Raw Organic Coconut Oil; Raw Organic Agave; Love
Nutrition Facts
Serving Size 1 BAR (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 19% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 5g | 13% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 28% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 14.9g | 3% | |
| Dietary Fiber 7.5g | 20% | |
| Sugars 6g | ||
| Protein 31g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pure Joy Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 275 kcal (9%) | 410 kcal (14%) |
| Protein | 21 g (28%) | 31.34 g (41%) |
| Total Lipid (fat) | 18 g (19%) | 26.87 g (28%) |
| Carbohydrate, By Difference | 10 g (2%) | 14.93 g (3%) |
| Fiber, Total Dietary | 5 g (13%) | 7.5 g (20%) |
| Sugars, Total | 4 g (11%) | 5.97 g (16%) |
| Sodium, Na | 20 mg (1%) | 30 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Pure Joy Bar with 275 calories? A brisk walk for 60 minutes, jogging for 28 minutes, or hiking for 46 minutes will help your burn off the calories in pure joy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 57 minutes |
| Dancing | 50 minutes |
| Golfing | 50 minutes |
| Hiking | 46 minutes |
| Light Gardening | 50 minutes |
| Stretching | 92 minutes |
| Walking - 3.5 mph | 60 minutes |
| Weight Training - light workout | 76 minutes |
| Aerobics | 34 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium