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Quaker Cheddar Cheese 3.03 Ounce Plastic Bag, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Quaker Cheddar Cheese 3.03 Ounce Plastic Bag, Unprepared is manufactured by Qtg with a suggested serving size of 18 mini cakes (30 g) (30 g) and calories per serving. The nutritional value of a suggested serving of quaker cheddar cheese 3.03 ounce plastic bag, unprepared includes 2 mg of cholesterol, 0 mg of sodium, 20.7 grams of carbohydrates, 1.1 grams of dietary fiber, 1.4 grams of sugar and 2.3 grams of proteins.

The product's manufacturer code is GTIN: 00030000169247.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Grain Brown Rice Flour
  • Degerminated Milled Corn
  • Sunflower Oil
  • Dry Whey
  • Salt
  • Maltodextrin
  • Cheddar Cheese (cultured Milk
  • Salt
  • Enzymes
  • Annatto [color])
  • Butter Oil
  • Monosodium Glutamate
  • Lactic Acid
  • Tricalcium Phosphate
  • Disodium Phosphate
  • Calcium Lactate
  • Blue Cheese (cultured Milk
  • Salt
  • Enzymes)
  • Citric Acid
  • Gum Arabic
  • Natural Flavor
  • Butter (cream
  • Salt)
  • Tocopherols (preservative)
  • Annatto Extract (color)
  • Enzyme Modified Cheddar Cheese (cultured Milk
  • Salt
  • Enzymes)

Nutrition Facts

Serving Size 18 mini cakes (30 g) (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5g 2%
Saturated Fat 0.7g 1%
Trans Fat 0.04g
Cholesterol 2mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.7g 2%
Dietary Fiber 1.1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16.7g 8%
Saturated Fat 2.3g 3%
Trans Fat 0.13g
Cholesterol 5mg 1%
Sodium 1344mg 17%
Total Carbohydrate 69.1g 7%
Dietary Fiber 3.5g 4%
Sugars 5g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Quaker Cheddar Cheese 3.03 Ounce Plastic Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 18 mini cakes (30 g) (30 g) Standard Serving 100g
Protein2.29 g (1%)7.64 g (4%)
Total Lipid (fat)5.02 g (2%)16.74 g (8%)
Carbohydrate, By Difference20.73 g (2%)69.11 g (7%)
Fiber, Total Dietary1.1 g (1%)3.5 g (4%)
Sugars, Total1.36 g (2%)4.55 g (5%)
Calcium, Ca17 mg (0%)57 mg (1%)
Iron, Fe0.4 mg (1%)1.32 mg (2%)
Sodium, Na403 mg (5%)1344 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu21 IU (0%)69 IU (0%)
Fatty Acids, Total Saturated0.68 g (1%)2.26 g (3%)
Fatty Acids, Total Monounsaturated2.95 g (0%)9.83 g (0%)
Fatty Acids, Total Polyunsaturated1.47 g (0%)4.89 g (0%)
Fatty Acids, Total Trans0.04 g (0%)0.13 g (0%)
Cholesterol2 mg (0%)5 mg (1%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium