Quaker Cwy Granola Bars Cookies & Cream .84z, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Quaker Cwy Granola Bars Cookies & Cream .84z, Unprepared is manufactured by Qtg with a suggested serving size of 1 BAR (24 g) (24 g) and calories per serving. The nutritional value of a suggested serving of quaker cwy granola bars cookies & cream .84z, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2.7 grams of dietary fiber, 5.2 grams of sugar and 1.3 grams of proteins.
The product's manufacturer code is GTIN: 00030000007846.
Quaker Cwy Granola Bars Cookies & Cream .84z, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Ingredients: Granola (whole Grain Rolled Oats
- Brown Sugar
- Brown Rice Crisp [whole Grain Brown Rice Flour
- Sugar
- Salt]
- Whole Grain Rolled Wheat
- Soybean Oil
- Whole Wheat Flour
- Sodium Bicarbonate
- Soy Lecithin
- Nonfat Dry Milk)
- Brown Rice Crisp (whole Grain Brown Rice Flour
- Sugar
- Salt)
- Corn Syrup
- Chocolate Flavored Cookie Pieces (whole Wheat Flour
- Sugar
- Palm Oil
- Cocoa [processed With Alkali]
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin)
- Confectionary Chips (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk
- Artificial Color
- Soy Lecithin)
- Corn Syrup Solids
- Inulin
- Polydextrose
- Sunflower Oil
- Glycerin Contains 2% Or Less Of Calcium Carbonate
- Invert Sugar
- Salt
- Fructose
- Soy Lecithin
- Natural And Artificial Flavor
- Caramel Color
- Molasses
- Sucralose
- Soybean Oil
- Bht (preservative)
- Citric Acid
Nutrition Facts
Serving Size 1 BAR (24 g) (24 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.3g | 1% | |
| Saturated Fat 0.6g | 1% | |
| Trans Fat 0.02g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 1% | |
| Dietary Fiber 2.7g | 3% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.8g | 4% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 343mg | 3% | |
| Total Carbohydrate 74.9g | 6% | |
| Dietary Fiber 11.4g | 11% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quaker Cwy Granola Bars Cookies & Cream .84z, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 BAR (24 g) (24 g) | Standard Serving 100g |
|---|---|---|
| Protein | 1.28 g (1%) | 5.32 g (3%) |
| Total Lipid (fat) | 2.34 g (1%) | 9.76 g (4%) |
| Carbohydrate, By Difference | 17.98 g (1%) | 74.91 g (6%) |
| Fiber, Total Dietary | 2.7 g (3%) | 11.4 g (11%) |
| Sugars, Total | 5.24 g (5%) | 21.85 g (21%) |
| Calcium, Ca | 106 mg (2%) | 441 mg (8%) |
| Iron, Fe | 0.5 mg (1%) | 2.07 mg (3%) |
| Sodium, Na | 82 mg (1%) | 343 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1 IU (0%) | 5 IU (0%) |
| Fatty Acids, Total Saturated | 0.61 g (1%) | 2.54 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.91 g (0%) | 3.81 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.68 g (0%) | 2.82 g (0%) |
| Fatty Acids, Total Trans | 0.02 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium