Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag, Unprepared is manufactured by Qtg with a suggested serving size of 0.33 Cup (41 g) (41 g) and calories per serving. The nutritional value of a suggested serving of quaker harina preparada white flour tortilla mix 20 pound paper bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26.8 grams of carbohydrates, 0.9 grams of dietary fiber, 0.6 grams of sugar and 3.6 grams of proteins.

The product's manufacturer code is GTIN: 00030000038901.

This product is a good source of thiamin .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Thiamin 14% of DV

A serving of 0.33 Cup (41 g) (41 g) of quaker harina preparada white flour tortilla mix 20 pound paper bag, unprepared has 14% of the recommended daily needs of thiamin.

Ingredient List

Enriched Bleached Flour (bleached Wheat Flour
Niacin*
Reduced Iron
Thiamin Mononitrate*
Riboflavin*
Folic Acid*)
Palm Oil
Salt
Corn Syrup Solids
Whey
Sodium Aluminum Phosphate
Dextrose
Sodium Bicarbonate
Calcium Phosphate
Calcium Carbonate
Mono And Diglycerides
L-cysteine *one Of The B Vitamins

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 4.9g		3%
	Saturated Fat 2.3g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 26.8g		4%
	Dietary Fiber 0.9g	1%
	Sugars 1g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 12.1g		8%
	Saturated Fat 5.6g	12%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 915mg		16%
Total Carbohydrate 65.4g		9%
	Dietary Fiber 2.3g	4%
	Sugars 1g
Protein 9g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag, Unprepared Nutritional Value

Nutrient	Suggested Serving 0.33 Cup (41 g) (41 g)	Standard Serving 100g
Protein	3.56 g (3%)	8.68 g (7%)
Total Lipid (fat)	4.94 g (3%)	12.05 g (8%)
Carbohydrate, By Difference	26.8 g (4%)	65.37 g (9%)
Fiber, Total Dietary	0.9 g (1%)	2.3 g (4%)
Sugars, Total	0.6 g (1%)	1.47 g (2%)
Calcium, Ca	65 mg (2%)	159 mg (5%)
Iron, Fe	1.62 mg (4%)	3.96 mg (9%)
Sodium, Na	375 mg (6%)	915 mg (16%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0.41 mg (14%)	1 mg (34%)
Niacin	2.01 mg (5%)	4.91 mg (13%)
Folate, Total	52 µg (5%)	128 µg (13%)
Folic Acid	52 µg (0%)	128 µg (0%)
Vitamin A, Iu	0 IU (0%)	1 IU (0%)
Fatty Acids, Total Saturated	2.3 g (5%)	5.62 g (12%)
Fatty Acids, Total Monounsaturated	1.88 g (0%)	4.58 g (0%)
Fatty Acids, Total Polyunsaturated	0.59 g (0%)	1.44 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium