Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets, Unprepared is manufactured by Qtg with a suggested serving size of 1 packet (50 g) As Prepared with Water (50 g) and calories per serving. The nutritional value of a suggested serving of quaker instant oatmeal dinosaur eggs brown sugar (8 - 1.76 oz) 14.1 ounce 8 pack paper packets, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3.4 grams of dietary fiber, 11.8 grams of sugar and 4.6 grams of proteins.
The product's manufacturer code is GTIN: 00030000262917.
This product is a good source of thiamin .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Thiamin 21% of DV
A serving of 1 packet (50 g) As Prepared with Water (50 g) of quaker instant oatmeal dinosaur eggs brown sugar (8 - 1.76 oz) 14.1 ounce 8 pack paper packets, unprepared has 21% of the recommended daily needs of thiamin.
Ingredient List
- Whole Grain Rolled Oats
- Dinosaur Egg Shaped Pieces (sugar
- Dextrose
- Hydrogenated Palm Oil
- Palm Kernel Oil
- Maltodextrin
- Magnesium Stearate
- Red 40 Lake
- Yellow 6 Lake
- Modified Corn Starch
- Sunflower Lecithin
- Yellow 5 Lake
- Titanium Dioxide
- Confectioner's Glaze
- Carnauba Wax
- Blue 1 Lake
- Palm Oil)
- Sugar Contains 2% Or Less Of Each Of The Following: Salt
- Calcium Carbonate
- Natural Flavor
- Guar Gum
- Molasses
- Carob Powder
- Caramel Color
- Niacinamide*
- Reduced Iron
- Pyridoxine Hydrochloride*
- Thiamin Mononitrate*
- Riboflavin*
- Folic Acid*
- Cholecalciferol (vitamin D3) * One Of The B Vitamins
Nutrition Facts
Serving Size 1 packet (50 g) As Prepared with Water (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.9g | 3% | |
| Saturated Fat 1.9g | 5% | |
| Trans Fat 0.01g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 6% | |
| Dietary Fiber 3.4g | 7% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.9g | 6% | |
| Saturated Fat 3.8g | 9% | |
| Trans Fat 0.01g | ||
| Cholesterol 0mg | 0% | |
| Sodium 468mg | 10% | |
| Total Carbohydrate 72.1g | 12% | |
| Dietary Fiber 6.7g | 13% | |
| Sugars 24g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 packet (50 g) As Prepared with Water (50 g) | Standard Serving 100g |
|---|---|---|
| Protein | 4.64 g (5%) | 9.29 g (9%) |
| Total Lipid (fat) | 3.94 g (3%) | 7.88 g (6%) |
| Carbohydrate, By Difference | 36.02 g (6%) | 72.05 g (12%) |
| Fiber, Total Dietary | 3.4 g (7%) | 6.7 g (13%) |
| Sugars, Total | 11.8 g (24%) | 23.61 g (47%) |
| Calcium, Ca | 116 mg (4%) | 232 mg (9%) |
| Iron, Fe | 3.73 mg (10%) | 7.45 mg (21%) |
| Magnesium, Mg | 42 mg (5%) | 85 mg (10%) |
| Phosphorus, P | 160 mg (6%) | 320 mg (13%) |
| Potassium, K | 135 mg (1%) | 270 mg (3%) |
| Sodium, Na | 234 mg (5%) | 468 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.5 mg (21%) | 1 mg (42%) |
| Riboflavin | 0.36 mg (14%) | 0.73 mg (28%) |
| Niacin | 4.08 mg (13%) | 8.16 mg (26%) |
| Vitamin B-6 | 0.41 mg (12%) | 0.82 mg (24%) |
| Folate, Total | 84 µg (11%) | 169 µg (21%) |
| Folic Acid | 84 µg (0%) | 169 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.88 g (5%) | 3.75 g (9%) |
| Fatty Acids, Total Monounsaturated | 0.9 g (0%) | 1.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.75 g (0%) | 1.49 g (0%) |
| Fatty Acids, Total Trans | 0.01 g (0%) | 0.01 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium