Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared is manufactured by Qtg with a suggested serving size of 17 pieces (30 g) Per Serving (30 g) and calories per serving. The nutritional value of a suggested serving of quaker ranch rice crisps 3.03 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 20.8 grams of carbohydrates, 1.1 grams of dietary fiber, 1.2 grams of sugar and 2.2 grams of proteins.
The product's manufacturer code is GTIN: 00030000169308.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Whole Grain Brown Rice Flour
- Degerminated Milled Corn
- Sunflower Oil
- Salt
- Buttermilk Powder
- Corn Maltodextrin
- Palm Oil
- Tomato Powder
- Corn Syrup Solids
- Dextrose
- Onion Powder
- Monosodium Glutamate
- Garlic Powder
- Sugar
- Citric Acid
- Dry Whey
- Spices
- Dipotassium Phosphate
- Malic Acid
- Sodium Acetate
- Natural Flavor
- Sodium Diacetate
- Mono And Diglycerides
- Tocopherols (preservative)
- Gum Arabic
- Disodium Phosphate
- Tricalcium Phosphate
- Yellow 5 Lake
- Disodium Inosinate
- Disodium Guanylate
- Red 40 Lake
- Yellow 6 Lake
Nutrition Facts
Serving Size 17 pieces (30 g) Per Serving (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 4.9g | 2% | |
Saturated Fat 0.6g | 1% | |
Trans Fat 0.08g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20.8g | 2% | |
Dietary Fiber 1.1g | 1% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 16.5g | 8% | |
Saturated Fat 2.1g | 3% | |
Trans Fat 0.26g | ||
Cholesterol 18mg | 2% | |
Sodium 1110mg | 14% | |
Total Carbohydrate 69.4g | 7% | |
Dietary Fiber 3.6g | 4% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared Nutritional Value
Nutrient | Suggested Serving 17 pieces (30 g) Per Serving (30 g) | Standard Serving 100g |
---|---|---|
Protein | 2.16 g (1%) | 7.19 g (4%) |
Total Lipid (fat) | 4.94 g (2%) | 16.47 g (8%) |
Carbohydrate, By Difference | 20.82 g (2%) | 69.4 g (7%) |
Fiber, Total Dietary | 1.1 g (1%) | 3.6 g (4%) |
Sugars, Total | 1.15 g (1%) | 3.83 g (5%) |
Calcium, Ca | 15 mg (0%) | 49 mg (1%) |
Iron, Fe | 0.4 mg (1%) | 1.33 mg (2%) |
Potassium, K | 57 mg (0%) | 189 mg (1%) |
Sodium, Na | 333 mg (4%) | 1110 mg (14%) |
Fatty Acids, Total Saturated | 0.62 g (1%) | 2.07 g (3%) |
Fatty Acids, Total Monounsaturated | 2.96 g (0%) | 9.86 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.47 g (0%) | 4.9 g (0%) |
Fatty Acids, Total Trans | 0.08 g (0%) | 0.26 g (0%) |
Cholesterol | 5 mg (1%) | 18 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium