Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared is manufactured by Qtg with a suggested serving size of 17 pieces (30 g) Per Serving (30 g) and calories per serving. The nutritional value of a suggested serving of quaker ranch rice crisps 3.03 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 20.8 grams of carbohydrates, 1.1 grams of dietary fiber, 1.2 grams of sugar and 2.2 grams of proteins.

The product's manufacturer code is GTIN: 00030000169308.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Grain Brown Rice Flour
  • Degerminated Milled Corn
  • Sunflower Oil
  • Salt
  • Buttermilk Powder
  • Corn Maltodextrin
  • Palm Oil
  • Tomato Powder
  • Corn Syrup Solids
  • Dextrose
  • Onion Powder
  • Monosodium Glutamate
  • Garlic Powder
  • Sugar
  • Citric Acid
  • Dry Whey
  • Spices
  • Dipotassium Phosphate
  • Malic Acid
  • Sodium Acetate
  • Natural Flavor
  • Sodium Diacetate
  • Mono And Diglycerides
  • Tocopherols (preservative)
  • Gum Arabic
  • Disodium Phosphate
  • Tricalcium Phosphate
  • Yellow 5 Lake
  • Disodium Inosinate
  • Disodium Guanylate
  • Red 40 Lake
  • Yellow 6 Lake

Nutrition Facts

Serving Size 17 pieces (30 g) Per Serving (30 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.9g 2%
Saturated Fat 0.6g 1%
Trans Fat 0.08g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 20.8g 2%
Dietary Fiber 1.1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16.5g 8%
Saturated Fat 2.1g 3%
Trans Fat 0.26g
Cholesterol 18mg 2%
Sodium 1110mg 14%
Total Carbohydrate 69.4g 7%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 17 pieces (30 g) Per Serving (30 g) Standard Serving 100g
Protein2.16 g (1%)7.19 g (4%)
Total Lipid (fat)4.94 g (2%)16.47 g (8%)
Carbohydrate, By Difference20.82 g (2%)69.4 g (7%)
Fiber, Total Dietary1.1 g (1%)3.6 g (4%)
Sugars, Total1.15 g (1%)3.83 g (5%)
Calcium, Ca15 mg (0%)49 mg (1%)
Iron, Fe0.4 mg (1%)1.33 mg (2%)
Potassium, K57 mg (0%)189 mg (1%)
Sodium, Na333 mg (4%)1110 mg (14%)
Fatty Acids, Total Saturated0.62 g (1%)2.07 g (3%)
Fatty Acids, Total Monounsaturated2.96 g (0%)9.86 g (0%)
Fatty Acids, Total Polyunsaturated1.47 g (0%)4.9 g (0%)
Fatty Acids, Total Trans0.08 g (0%)0.26 g (0%)
Cholesterol5 mg (1%)18 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium