Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box, Unprepared is manufactured by Qtg with a suggested serving size of 0 (42 g) and calories per serving. The nutritional value of a suggested serving of quaker soft baked banana nut bread bars(5-1.48 oz)7.4 ounce 5 count box, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 5 grams of dietary fiber, 10 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00030000400050.

This product is a good source of thiamin and vitamin b-12 .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Thiamin 15% of DV

A serving of 0 (42 g) of quaker soft baked banana nut bread bars(5-1.48 oz)7.4 ounce 5 count box, unprepared has 15% of the recommended daily needs of thiamin.

Vitamin B-12 21% of DV

A serving of 0 (42 g) of quaker soft baked banana nut bread bars(5-1.48 oz)7.4 ounce 5 count box, unprepared has 21% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Whole Grain Rolled Oats
  • Soy Crisp Rice (soy Protein Isolate
  • Rice Starch)
  • Brown Sugar
  • Invert Sugar
  • Oligofructose
  • Almonds
  • Water
  • Polydextrose
  • Vegetable Shortening (canola Oil
  • Palm Oil
  • Palm Kernel Oil)
  • Freeze Dried Bananas
  • Glycerin
  • Whole Oat Flour
  • Dried Pureed Bananas
  • Sugar Contains 2% Or Less Of Oat Bran Concentrate
  • Dextrose
  • Corn Syrup
  • Fructose
  • Modified Food Starch
  • Corn Flour
  • Sodium Alginate
  • Malic Acid
  • Salt
  • Dried Whole Eggs
  • Malted Barley Extract
  • Calcium Carbonate
  • Natural Flavor (contains Coconut)
  • Sodium Bicarbonate
  • Pecans
  • Alpha Tocopherol Acetate (vitamin E)
  • Niacinamide (vitamin B3)
  • Tocopherols
  • Vitamin A Palmitate
  • Thiamin Mononitrate (vitamin B1)
  • Riboflavin (vitamin B2)
  • Pyridoxine Hydrochloride (vitamin B6)
  • Cyanocobalamin (vitamin B12) Contains Almond
  • Egg
  • Soy
  • Pecan And Coconut Ingredients May Contain Traces Of Peanut And Other Tree Nuts

Nutrition Facts

Serving Size 0 (42 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 26g 4%
Dietary Fiber 5g 8%
Sugars 10g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8.3g 5%
Saturated Fat 1.2g 3%
Trans Fat 0g
Cholesterol 24mg 3%
Sodium 333mg 6%
Total Carbohydrate 61.9g 9%
Dietary Fiber 11.9g 20%
Sugars 24g
Protein 14g
Vitamin A 6% Vitamin C 0%
Calcium 12% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 Oz)7.4 Ounce 5 Count Box, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (42 g) Standard Serving 100g
Protein6 g (5%)14.29 g (12%)
Total Lipid (fat)3.5 g (2%)8.33 g (5%)
Carbohydrate, By Difference26 g (4%)61.9 g (9%)
Fiber, Total Dietary5 g (8%)11.9 g (20%)
Sugars, Total10 g (17%)23.81 g (40%)
Calcium, Ca150 mg (5%)357 mg (12%)
Iron, Fe1.44 mg (3%)3.43 mg (8%)
Sodium, Na140 mg (2%)333 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.42 mg (15%)1 mg (35%)
Riboflavin0.34 mg (11%)0.81 mg (26%)
Niacin4 mg (11%)9.52 mg (25%)
Vitamin B-60.4 mg (10%)0.95 mg (23%)
Vitamin B-121.2 µg (21%)2.86 µg (50%)
Vitamin A, Iu300 IU (3%)714 IU (6%)
Fatty Acids, Total Saturated0.5 g (1%)1.19 g (3%)
Fatty Acids, Total Monounsaturated1.5 g (0%)3.57 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)2.38 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)24 mg (3%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium