Queso Dippin' Sticks - 130 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Queso Dippin' Sticks is manufactured by Meijer, Inc. with a suggested serving size of 2 PIECES (ABOUT) (42 g) and 130 calories per serving. The nutritional value of a suggested serving of queso dippin' sticks includes 10 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 708820813427.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bleached Wheat Flour
- Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Milkfat
- Sodium Phosphate
- Sodium Hexametaphosphate
- Salt
- Artificial Color
- Sorbic Acid [preservative])
- Diced Tomatoes (tomatoes
- Citric Acid
- Calcium Chloride)
- Mozzarella Cheese (pasteurized Milk
- Non-fat Milk
- Cultures
- Salt
- Enzymes)
- Vegetable Oil (soybean Oil And/or Canola Oil)
- Modified Corn Starch
- Tortilla Chips (ground Corn Treated With Lime
- Water
- Vegetable Oil [contains One Or More Of The Following: Cottonseed Oil
- Corn Oil]
- Spices
- Salt
- Garlic
- Artificial Coloring [dextrose
- Red 40
- Red 40 Lake
- Blue 1
- Yellow 5
- Yellow 6]
- Sodium Benzoate
- Propylene Glycol
- Caramel Color
- Monodiglycerides
- Polysorbate 80
- Canola Oil
- Citric Acid
- Mono And Triglycerides
- Sunflower Lecithin
- Soy Lecithin)
- Yellow Corn Flour
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Salt
- Onion Powder
- Sugar
- Garlic Powder
- Potato Starch
- Jalapeno Peppers
- Dried Whey (milk)
- Yellow Corn Germ
- Dextrose
- Jalapeno Powder
- Yeast
- Cilantro
- Spice And Coloring
- Citric Acid
Nutrition Facts
Serving Size 2 PIECES (ABOUT) (42 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 9% | |
Saturated Fat 7.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 24mg | 3% | |
Sodium 952mg | 17% | |
Total Carbohydrate 33.3g | 5% | |
Dietary Fiber 2.4g | 4% | |
Sugars 5g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Queso Dippin' Sticks Nutritional Value
Nutrient | Suggested Serving 2 PIECES (ABOUT) (42 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (3%) | 310 kcal (7%) |
Protein | 4 g (3%) | 9.52 g (8%) |
Total Lipid (fat) | 6 g (4%) | 14.29 g (9%) |
Carbohydrate, By Difference | 14 g (2%) | 33.33 g (5%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 2 g (3%) | 4.76 g (8%) |
Calcium, Ca | 80 mg (3%) | 190 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 55 mg (0%) | 131 mg (1%) |
Sodium, Na | 400 mg (7%) | 952 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.14 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Queso Dippin' Sticks with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in queso dippin' sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium