Queso Dippin' Sticks - 130 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Queso Dippin' Sticks is manufactured by Meijer, Inc. with a suggested serving size of 2 PIECES (ABOUT) (42 g) and 130 calories per serving. The nutritional value of a suggested serving of queso dippin' sticks includes 10 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 708820813427.

Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bleached Wheat Flour
  • Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Water
  • Milkfat
  • Sodium Phosphate
  • Sodium Hexametaphosphate
  • Salt
  • Artificial Color
  • Sorbic Acid [preservative])
  • Diced Tomatoes (tomatoes
  • Citric Acid
  • Calcium Chloride)
  • Mozzarella Cheese (pasteurized Milk
  • Non-fat Milk
  • Cultures
  • Salt
  • Enzymes)
  • Vegetable Oil (soybean Oil And/or Canola Oil)
  • Modified Corn Starch
  • Tortilla Chips (ground Corn Treated With Lime
  • Water
  • Vegetable Oil [contains One Or More Of The Following: Cottonseed Oil
  • Corn Oil]
  • Spices
  • Salt
  • Garlic
  • Artificial Coloring [dextrose
  • Red 40
  • Red 40 Lake
  • Blue 1
  • Yellow 5
  • Yellow 6]
  • Sodium Benzoate
  • Propylene Glycol
  • Caramel Color
  • Monodiglycerides
  • Polysorbate 80
  • Canola Oil
  • Citric Acid
  • Mono And Triglycerides
  • Sunflower Lecithin
  • Soy Lecithin)
  • Yellow Corn Flour
  • Cream Cheese (pasteurized Milk And Cream
  • Cheese Culture
  • Salt
  • Carob Bean Gum)
  • Salt
  • Onion Powder
  • Sugar
  • Garlic Powder
  • Potato Starch
  • Jalapeno Peppers
  • Dried Whey (milk)
  • Yellow Corn Germ
  • Dextrose
  • Jalapeno Powder
  • Yeast
  • Cilantro
  • Spice And Coloring
  • Citric Acid

Nutrition Facts

Serving Size 2 PIECES (ABOUT) (42 g)

Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 3g 6%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 14g 2%
Dietary Fiber 1g 2%
Sugars 2g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 310 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 9%
Saturated Fat 7.1g 15%
Trans Fat 0g
Cholesterol 24mg 3%
Sodium 952mg 17%
Total Carbohydrate 33.3g 5%
Dietary Fiber 2.4g 4%
Sugars 5g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Queso Dippin' Sticks Nutritional Value

Nutrient Suggested Serving 2 PIECES (ABOUT) (42 g) Standard Serving 100g
Energy130 kcal (3%)310 kcal (7%)
Protein4 g (3%)9.52 g (8%)
Total Lipid (fat)6 g (4%)14.29 g (9%)
Carbohydrate, By Difference14 g (2%)33.33 g (5%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total2 g (3%)4.76 g (8%)
Calcium, Ca80 mg (3%)190 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K55 mg (0%)131 mg (1%)
Sodium, Na400 mg (7%)952 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)238 IU (2%)
Fatty Acids, Total Saturated3 g (6%)7.14 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)24 mg (3%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Queso Dippin' Sticks with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in queso dippin' sticks.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium