Quoc Viet, Soup Base, Chicken - 30 calories
Manufacturer Quoc Viet Foods
Product Information and Ingredients
Quoc Viet, Soup Base, Chicken is manufactured by Quoc Viet Foods with a suggested serving size of 2 tsp (9 g) and 30 calories per serving. The nutritional value of a suggested serving of quoc viet, soup base, chicken includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 852403000046.
This product is high in sodium.
Quoc Viet, Soup Base, Chicken is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 5% of DV
A serving of 2 tsp (9 g) of quoc viet, soup base, chicken has 5% of the recommended daily intake of sodium.
Ingredient List
- Salt
- Sugar
- Chicken Fat
- Dried Chicken Broth
- Yeast Extract
- Maltodextrin
- Spices
- Fish Sauce (fermented Anchovies And Maltodextrin)
- Disodium Inosinate
- Disodium Guanylate And Natural Flavoring
- Spice Filter Bags Packed Separately Inside
Nutrition Facts
Serving Size 2 tsp (9 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 3% | |
Saturated Fat 5.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 14333mg | 54% | |
Total Carbohydrate 33.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quoc Viet, Soup Base, Chicken Nutritional Value
Nutrient | Suggested Serving 2 tsp (9 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 333 kcal (2%) |
Protein | 1 g (0%) | 11.11 g (2%) |
Total Lipid (fat) | 2 g (0%) | 22.22 g (3%) |
Carbohydrate, By Difference | 3 g (0%) | 33.33 g (1%) |
Sugars, Total | 3 g (1%) | 33.33 g (12%) |
Sodium, Na | 1290 mg (5%) | 14333 mg (54%) |
Fatty Acids, Total Saturated | 0.5 g (0%) | 5.56 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Quoc Viet Foods Quoc Viet, Soup Base, Chicken with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in quoc viet, soup base, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium