Racine Danish Kringles, Kringle, Cranberry-nut - 170 calories
Manufacturer M Skorsted Dist Inc
Product Information and Ingredients
Racine Danish Kringles, Kringle, Cranberry-nut is manufactured by M Skorsted Dist Inc with a suggested serving size of 0.13 KRINGLE (50 g) and 170 calories per serving. The nutritional value of a suggested serving of racine danish kringles, kringle, cranberry-nut includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045251003165.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Cranberries
- Margarine (interesterified Soybean Oil
- Water
- Salt
- Mon- And Diglycerides
- Colored With Annatto/turmeric
- Calcium Disodium Edta Added As A Preservative
- Artificial Butter Flavor
- Vitamin A Palmitate Added)
- Sugar
- High Fructose Corn Syrup
- Walnuts
- Brown Sugar (sugar
- Molasses
- Cane Syrup)
- Eggs
- Contains 2% Or Less Of The Following: Water
- Corn Syrup
- Modified Food Starch
- Vegetable Gums
- Soy Protein
- Soy Lecithin
- Yeast
- Dextrose
- Salt
- Citric Acid
- Soy Flour
- Canola Oil
- Red 40
- Natural & Artificial Flavors
- Potassium Sorbate Preservative
- Sodium Benzoate Preservative
- Tocopherols Preservative
- Corn Starch
- Red 40 Lake
- Dextrin
- Confectioner's Glaze
- Yellow 5
- Blue 1 Lake
- Yellow 6 Lake
- Carnauba Wax
- Calcium Carbonate
- Partially Hydrogenated Soybean & Cottonseed Oils
- Maltodextrin
- Agar-agar
- Calcium Propionate Preservative
- Xanthan And Guar Gums
- Corn Starch Cinnamon
- Malted Barley
- Color Added
Nutrition Facts
Serving Size 0.13 KRINGLE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 14% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 230mg | 5% | |
| Total Carbohydrate 42g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Racine Danish Kringles, Kringle, Cranberry-nut Nutritional Value
| Nutrient | Suggested Serving 0.13 KRINGLE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 340 kcal (9%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 9 g (7%) | 18 g (14%) |
| Carbohydrate, By Difference | 21 g (4%) | 42 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 11 g (22%) | 22 g (44%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 115 mg (2%) | 230 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 7 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off M Skorsted Dist Inc Racine Danish Kringles, Kringle, Cranberry-nut with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in racine danish kringles, kringle, cranberry-nut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium