Racine Danish Kringles, Turtle Danish - 210 calories
Manufacturer M Skorsted Dist Inc
Product Information and Ingredients
Racine Danish Kringles, Turtle Danish is manufactured by M Skorsted Dist Inc with a suggested serving size of 0.13 KRINGLE (52 g) and 210 calories per serving. The nutritional value of a suggested serving of racine danish kringles, turtle danish includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 045251003240.
This product is high in sugars.
Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 29% of DV
A serving of 0.13 KRINGLE (52 g) of racine danish kringles, turtle danish has 29% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Margarine (interesterified Soybean Oil
- Water
- Salt
- Mono- And Diglycerides
- Colored With Annatto/turmeric Calcium Disodium Edta Preservative Artificial Butter Flavor Vitamin A Palmitate Added)
- Pecans
- Brown Sugar (sugar
- Cane Syrups)
- Sugar
- Eggs
- Corn Syrup
- High Fructose Corn Syrup
- 2% Or Less Of The Following: Butter (cream
- Salt)
- Cocoa
- Dextrose
- Salt
- Soy Protein
- Soy Lecithin
- Yeast
- Partially Hydrogenated Soybean & Cottonseed Oils
- Modified Food Starch
- Nonfat Dry Milk
- Calcium Carbonate
- Maltodextrin
- Natural & Artificial Flavors
- Red 40
- Blue 1
- Yellow 5
- Chocolate Liquor
- Cinnamon
- Calcium Propionate Preservative
- Tocopherols Preservative
- Agar-agar
- Potassium Sorbate Preservative
- Sodium Propionate Preservative
- Heliotropine
- Hydrochloric Acid
- Malted Barley Flour
- Corn Starch
- Xanthan & Guar Gums
- Color Added
Nutrition Facts
Serving Size 0.13 KRINGLE (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 10% | |
| Saturated Fat 4.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 404 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 20% | |
| Saturated Fat 8.7g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 250mg | 5% | |
| Total Carbohydrate 44.2g | 8% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Racine Danish Kringles, Turtle Danish Nutritional Value
| Nutrient | Suggested Serving 0.13 KRINGLE (52 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (5%) | 404 kcal (11%) |
| Protein | 2 g (2%) | 3.85 g (4%) |
| Total Lipid (fat) | 13 g (10%) | 25 g (20%) |
| Carbohydrate, By Difference | 23 g (4%) | 44.23 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 14 g (29%) | 26.92 g (56%) |
| Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.38 mg (4%) |
| Sodium, Na | 130 mg (3%) | 250 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 385 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (12%) | 8.65 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off M Skorsted Dist Inc Racine Danish Kringles, Turtle Danish with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in racine danish kringles, turtle danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium