Rainbow Blast Cake - 310 calories

Manufacturer Csm Bakery Products Na, Inc.

Product Information and Ingredients

Rainbow Blast Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.06 CAKE (80 g) and 310 calories per serving. The nutritional value of a suggested serving of rainbow blast cake includes 15 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 715432001197.

This product is high in sugars.

Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.

Sugars 112% of DV

A serving of 0.06 CAKE (80 g) of rainbow blast cake has 112% of the recommended daily intake of sugars.

Ingredient List

Sugar
Water
Vegetable Shortening (palm Oil
Canola Oil And/or Soybean Oil
Mono And Diglycerides
Polysorbate 60
Propylene Glycol Monoesters
Soy Lecithin)
Enriched Bleached Flour (wheat Flour
Niacin
Ferrous Sulfate
Thiamin Mononitrate
Riboflavin
Folic Acid)
Eggs
Soy Oil
Contains 2% Or Less Of Each Of The Following: Bleached Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin And Folic Acid)
Sprinkles (sugar
Rice Flour
Partially Hydrogenated Vegetable Oil [cottonseed And Soybean]
Corn Starch
Gum Arabic
Cellulose Gum
Confectioner's Glaze
Carrageenan
Soy Lecithin
Yellow 6
Red 40
Yellow 5
Red 3
Artificial Flavor
Blue 1)
Corn Starch
White Syrup (corn Syrup
Water
Fructose
Natural And Artificial Flavor
Salt
Potassium Sorbate [preservative])
Nonfat Milk
High Fructose Corn Syrup
Wheat Starch
Egg Whites
Salt
Food Starch-modified
Artificial Color
Sodium Bicarbonate
Dextrose
Sodium Aluminum Phosphate
Aluminum Sulfate
Natural And Artificial Flavors
Emulsifier (mono And Diglycerides
Propylene Glycol Ester Of Fatty Acids
Sodium Stearoyl Lactylate)
Guar Gum
Potassium Sorbate (preservative)
Sodium Stearoyl Lactylate
Sodium Acid Pyrophosphate
Xanthan Gum
Sorbic Acid (preservative)
Monocalcium Phosphate
Polysorbate 60
Artificial Color (blue 1
Blue 2
Red 3
Red 40
Yellow 6
Yellow 5
Water
High Fructose Corn Syrup
Glycerine
Sugar
Modified Food Starch
Carrageenan Gum
Sodium Benzoate And Potassium Sorbate [preservatives]
Xanthan Gum
Citric Acid
Corn Syrup
Agar
Salt
Sorbitol)

Rainbow Blast Cake UPC Bar Code UPC: 715432001197 — UPC Code: **715432001197**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 126
% Daily Value*
Total Fat 14g		17%
	Saturated Fat 5g	20%
	Trans Fat 0g
Cholesterol 15mg		4%
Sodium 0mg		0%
Total Carbohydrate 45g		12%
	Dietary Fiber 0g	0%
	Sugars 35g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 388		Calories from Fat 158
% Daily Value*
Total Fat 17.5g		22%
	Saturated Fat 6.3g	25%
	Trans Fat 0g
Cholesterol 19mg		5%
Sodium 250mg		8%
Total Carbohydrate 56.3g		15%
	Dietary Fiber 0g	0%
	Sugars 44g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Rainbow Blast Cake Nutritional Value

Nutrient	Suggested Serving 0.06 CAKE (80 g)	Standard Serving 100g
Energy	310 kcal (12%)	388 kcal (16%)
Protein	2 g (3%)	2.5 g (4%)
Total Lipid (fat)	14 g (17%)	17.5 g (22%)
Carbohydrate, By Difference	45 g (12%)	56.25 g (15%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	35 g (112%)	43.75 g (140%)
Calcium, Ca	20 mg (1%)	25 mg (2%)
Iron, Fe	0.72 mg (3%)	0.9 mg (4%)
Sodium, Na	200 mg (7%)	250 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	5 g (20%)	6.25 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (4%)	19 mg (5%)

Calories Burn off Time

How long would it take to burn off Csm Bakery Products Na, Inc. Rainbow Blast Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in rainbow blast cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium