Rainbow Cheese Tortellini - 290 calories
Manufacturer Other
Product Information and Ingredients
Rainbow Cheese Tortellini is manufactured by Other with a suggested serving size of 0.75 cup (100 g) and 290 calories per serving. The nutritional value of a suggested serving of rainbow cheese tortellini includes 30 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 011110658746.
Calories from fat: a total of 18.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pasta: Durum Wheat Semolina
- Water
- Eggs
- Egg Yolks
- Garlic Powder
- Spinach Powder
- Beet Powder
- Paprika
- Herbs Filling: Cheese (ricotta
- Parmesan
- Mozzarella
- Swiss
- Provolone [whey
- Milk
- Bacterial Culture
- Salt
- Citric Acid
- Lipase
- Microbial Enzymes
- Calcium Chloride
- Cellulose])
- Whey Powder
- Toasted Wheat Crumbs (enriched Durum Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Canola Oil
- Parmesan Cheese Flavor (parmesan Cheese [milk
- Starter Culture
- Salt
- Enzymes]
- Water)
- Salt
- Garlic Powder
- Onion Powder
Nutrition Facts
Serving Size 0.75 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 280mg | 12% | |
| Total Carbohydrate 49g | 16% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rainbow Cheese Tortellini Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (15%) | 290 kcal (15%) |
| Protein | 11 g (22%) | 11 g (22%) |
| Total Lipid (fat) | 6 g (9%) | 6 g (9%) |
| Carbohydrate, By Difference | 49 g (16%) | 49 g (16%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 4 g (16%) | 4 g (16%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 1.08 mg (6%) | 1.08 mg (6%) |
| Sodium, Na | 280 mg (12%) | 280 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 400 IU (8%) | 400 IU (8%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Rainbow Cheese Tortellini with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in rainbow cheese tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium