Rainbow Coated Chocolate Chips - 148 calories

Manufacturer Big Y Foods, Inc.

Product Information and Ingredients

Rainbow Coated Chocolate Chips is manufactured by Big Y Foods, Inc. with a suggested serving size of 2 Tbsp (33 g) and 148 calories per serving. The nutritional value of a suggested serving of rainbow coated chocolate chips includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 018894271949.

This product is high in sugars.

Calories from fat: a total of 30.41% of the calories in the suggested servig of this product come from fat.

Sugars 33% of DV

A serving of 2 Tbsp (33 g) of rainbow coated chocolate chips has 33% of the recommended daily intake of sugars.

Ingredient List

  • Chocolate Flavored Compound Chips (sugar
  • Vegetable Fat (palm Kernel And/or Palm)
  • Cocoa Powder Processed With Alkali
  • Dextrose
  • Soy Lecithin
  • Polysorbate 60
  • Sorbitan Mono- Stearate
  • Natural Flavor(s)
  • Salt
  • Natural Vanilla Extract (may Contain Milk))
  • Sugar
  • Titanium Dioxide
  • Maltodextrin
  • Gum Arabic
  • Confectioner's Glaze
  • Fd&c Yellow #5 Lake
  • Fd&c Red #40 Lake
  • Fd&c Blue #1 Lake
  • Fd&c Blue #2 Lake
  • Carnauba Wax
  • Fd&c Red #3 And Fd&c Yellow #6 Lake

Nutrition Facts

Serving Size 2 Tbsp (33 g)

Amount Per Serving
Calories 148 Calories from Fat 45
% Daily Value*
Total Fat 5g 3%
Saturated Fat 4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 3%
Dietary Fiber 1g 1%
Sugars 25g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 448 Calories from Fat 136
% Daily Value*
Total Fat 15.2g 8%
Saturated Fat 12.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 0%
Total Carbohydrate 78.8g 9%
Dietary Fiber 3g 4%
Sugars 76g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Rainbow Coated Chocolate Chips Nutritional Value

Nutrient Suggested Serving 2 Tbsp (33 g) Standard Serving 100g
Energy148 kcal (2%)448 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)5 g (3%)15.15 g (8%)
Carbohydrate, By Difference26 g (3%)78.79 g (9%)
Fiber, Total Dietary1 g (1%)3 g (4%)
Sugars, Total25 g (33%)75.76 g (100%)
Calcium, Ca4 mg (0%)12 mg (0%)
Iron, Fe1 mg (2%)3.03 mg (6%)
Potassium, K80 mg (1%)242 mg (2%)
Sodium, Na10 mg (0%)30 mg (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (7%)12.12 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Big Y Foods, Inc. Rainbow Coated Chocolate Chips with 148 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in rainbow coated chocolate chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching49 minutes
Walking - 3.5 mph32 minutes
Weight Training - light workout41 minutes
Aerobics19 minutes
Basketball20 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout20 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium