Rainbow Sherbet - 170 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Rainbow Sherbet is manufactured by Safeway, Inc. with a suggested serving size of 0.67 cup (118 g) and 170 calories per serving. The nutritional value of a suggested serving of rainbow sherbet includes 5 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130096756.
This product is high in sugars.
Rainbow Sherbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 127% of DV
A serving of 0.67 cup (118 g) of rainbow sherbet has 127% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Water
- Sugar
- Corn Syrup
- Cream
- Raspberry Base (corn Syrup
- Water
- Raspberry Puree
- Concentrated Raspberry Juice
- Concentrated Plum Juice
- Natural And Artificial Flavor
- Citric Acid
- Sodium Benzoate And Potassium Sorbate [preservative]
- Red 40 [color])
- Lime Base (water
- Concentrated Lime Juice
- Orange Pulp
- Corn Syrup
- Natural Flavor
- Yellow 5 [color]
- Blue 1 [color]
- Citric Acid)
- Orange Base (corn Syrup
- Orange Juice Concentrate
- Orange Pulp
- Water
- Gum Acacia
- Citric Acid
- Natural Flavoring
- Yellow 6 [color]
- Sodium Benzoate And Potassium Sorbate [preservatives]
- Bha And Tbhq [antioxidants])
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Propylene Glycol
- Carrageenan
Nutrition Facts
Serving Size 0.67 cup (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 4% | |
| Saturated Fat 1.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 29.7g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rainbow Sherbet Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (10%) | 144 kcal (9%) |
| Protein | 1 g (2%) | 0.85 g (2%) |
| Total Lipid (fat) | 2.5 g (5%) | 2.12 g (4%) |
| Carbohydrate, By Difference | 35 g (14%) | 29.66 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (127%) | 22.88 g (108%) |
| Calcium, Ca | 50 mg (5%) | 42 mg (4%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 70 mg (2%) | 59 mg (1%) |
| Sodium, Na | 35 mg (2%) | 30 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.99 g (12%) | 1.69 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Rainbow Sherbet with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in rainbow sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium