Rainbow Vanilla Creme Cake - 160 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Rainbow Vanilla Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (45 g) and 160 calories per serving. The nutritional value of a suggested serving of rainbow vanilla creme cake includes 35 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742259567.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Butter (cream [milk]
- Salt)
- Whole Milk (milk
- Vitamin D3)
- Soybean Oil
- Water
- Sour Cream (nonfat Milk
- Cultured Cream
- Whey [milk]
- Food Starch-modified [corn]
- Sodium Phosphate
- Guar Gum
- Carrageenan Gum
- Sodium Citrate
- Locust Bean Gum
- Potassium Sorbate [preservative]
- Enzymes)
- Glycerin
- Food Starch-modified (corn
- Tapioca) Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor (milk)
- Wheat Starch
- Whey (milk)
- Vegetable Shortening (palm Oil
- Soybean Oil
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Soy Lecithin)
- Salt
- Emulsifier (propylene Glycol Esters
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate)
- Vital Wheat Gluten
- Buttermilk Powder
- Sodium Bicarbonate
- Acidic Sodium Aluminum Phosphate
- Aluminum Sulfate
- Soy Lecithin
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Nonfat Dry Milk
- Mono- And Diglycerides
- Coloring Gel (water
- High Fructose Corn Syrup
- Glycerin
- Red 40
- Yellow 5
- Blue 1
- Sugar
- Food Starch-modified
- Carrageenan Gum
- Preservatives [sodium Benzoate
- Potassium Sorbate]
- Xanthan Gum
- Citric Acid)
- Sodium Acid Pyrophosphate
- Guar Gum
- Whey Protein Concentrate (milk)
- Egg Whites
- Soy Flour
Nutrition Facts
Serving Size 1 SLICE (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 11% | |
| Saturated Fat 6.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 12% | |
| Sodium 422mg | 8% | |
| Total Carbohydrate 51.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rainbow Vanilla Creme Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 356 kcal (8%) |
| Protein | 2 g (2%) | 4.44 g (4%) |
| Total Lipid (fat) | 7 g (5%) | 15.56 g (11%) |
| Carbohydrate, By Difference | 23 g (3%) | 51.11 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (22%) | 26.67 g (48%) |
| Calcium, Ca | 40 mg (1%) | 89 mg (3%) |
| Iron, Fe | 1 mg (3%) | 2.22 mg (6%) |
| Potassium, K | 72 mg (1%) | 160 mg (2%) |
| Sodium, Na | 190 mg (4%) | 422 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.67 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (5%) | 78 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Rainbow Vanilla Creme Cake with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in rainbow vanilla creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium