Randolph Market, Hot Links, Spicy - 450 calories
Manufacturer Randolph Packing Company
Product Information and Ingredients
Randolph Market, Hot Links, Spicy is manufactured by Randolph Packing Company with a suggested serving size of 1 LINK (112 g) and 450 calories per serving. The nutritional value of a suggested serving of randolph market, hot links, spicy includes 75 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 769363110718.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 76% of DV
A serving of 1 LINK (112 g) of randolph market, hot links, spicy has 76% of the recommended daily intake of fat.
Sodium 47% of DV
A serving of 1 LINK (112 g) of randolph market, hot links, spicy has 47% of the recommended daily intake of sodium.
Saturated Fats 90% of DV
A serving of 1 LINK (112 g) of randolph market, hot links, spicy has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Soy Protein Concentrate
- Salt
- Spices
- Sugar
- Dextrose
Nutrition Facts
Serving Size 1 LINK (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 76% | |
| Saturated Fat 16g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 402 | Calories from Fat 354 | |
| % Daily Value* | ||
| Total Fat 39.3g | 68% | |
| Saturated Fat 14.3g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 25% | |
| Sodium 893mg | 42% | |
| Total Carbohydrate 1.8g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Randolph Market, Hot Links, Spicy Nutritional Value
| Nutrient | Suggested Serving 1 LINK (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (25%) | 402 kcal (23%) |
| Protein | 12 g (26%) | 10.71 g (24%) |
| Total Lipid (fat) | 44 g (76%) | 39.29 g (68%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.79 g (1%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.8 mg (11%) | 1.61 mg (10%) |
| Sodium, Na | 1000 mg (47%) | 893 mg (42%) |
| Fatty Acids, Total Saturated | 16.01 g (90%) | 14.29 g (80%) |
| Cholesterol | 75 mg (28%) | 67 mg (25%) |
Calories Burn off Time
How long would it take to burn off Randolph Packing Company Randolph Market, Hot Links, Spicy with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in randolph market, hot links, spicy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium