Rap, Protein Gummies, Strawberry - 180 calories
Manufacturer Ferrara Candy Company
Product Information and Ingredients
Rap, Protein Gummies, Strawberry is manufactured by Ferrara Candy Company with a suggested serving size of 1 POUCH (73 g) and 180 calories per serving. The nutritional value of a suggested serving of rap, protein gummies, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 041420809347.
This product is a good source of protein and vitamin c .
Rap, Protein Gummies, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 29% of DV
A serving of 1 POUCH (73 g) of rap, protein gummies, strawberry has 29% of the recommended daily needs of protein.
Vitamin C 73% of DV
A serving of 1 POUCH (73 g) of rap, protein gummies, strawberry has 73% of the recommended daily needs of vitamin c.
Ingredient List
- Whey Protein Isolate
- Glucose Syrup
- Erythritol
- Sorbitol
- Glycerine
- Gelatin
- Citric Acid
- Malic Acid
- Tapioca Syrup
- Coconut Oil*
- Natural And Artificial Flavors
- Ascorbic Acid (vitamin C)
- Phosphoric Acid
- Carnauba Wax*
- Red 40 Lake
- Yellow 5 Lake
- Titanium Dioxide (color)
- Stevia Extract
Nutrition Facts
Serving Size 1 POUCH (73 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 73% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 89mg | 3% | |
Total Carbohydrate 48g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 27g |
Vitamin A 0% | Vitamin C 100% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rap, Protein Gummies, Strawberry Nutritional Value
Nutrient | Suggested Serving 1 POUCH (73 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 247 kcal (9%) |
Protein | 20 g (29%) | 27.4 g (39%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 35 g (9%) | 47.95 g (12%) |
Sugars, Total | 9 g (26%) | 12.33 g (36%) |
Calcium, Ca | 80 mg (4%) | 110 mg (6%) |
Sodium, Na | 65 mg (2%) | 89 mg (3%) |
Vitamin C, Total Ascorbic Acid | 60 mg (73%) | 82.2 mg (100%) |
Calories Burn off Time
How long would it take to burn off Ferrara Candy Company Rap, Protein Gummies, Strawberry with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in rap, protein gummies, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium