Raspberry Cheesecake - 260 calories
Manufacturer Andrea's Gluten Free, Llc
Product Information and Ingredients
Raspberry Cheesecake is manufactured by Andrea's Gluten Free, Llc with a suggested serving size of 2.8 ONZ (79 g) and 260 calories per serving. The nutritional value of a suggested serving of raspberry cheesecake includes 85 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855307001539.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 2.8 ONZ (79 g) of raspberry cheesecake has 82% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 2.8 ONZ (79 g) of raspberry cheesecake has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums ])
- Sugar
- Egg
- Raspberry Filling (raspberries
- Liquid Sugar (natural Sugar
- Water)
- Water
- Food Starch-modified
- Artificial Color [red 40]
- Erythorbic Acid)
- Butter
- Brown Rice Flour
- Cocoa
- Potato Starch
- Tapioca Starch
- Vanilla
- Salt
- Xanthan Gum
Nutrition Facts
Serving Size 2.8 ONZ (79 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 17% | |
Saturated Fat 8g | 32% | |
Trans Fat 0g | ||
Cholesterol 85mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 22% | |
Saturated Fat 10.1g | 40% | |
Trans Fat 0g | ||
Cholesterol 108mg | 28% | |
Sodium 228mg | 8% | |
Total Carbohydrate 41.8g | 11% | |
Dietary Fiber 1.3g | 4% | |
Sugars 33g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raspberry Cheesecake Nutritional Value
Nutrient | Suggested Serving 2.8 ONZ (79 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (10%) | 329 kcal (13%) |
Protein | 4 g (6%) | 5.06 g (8%) |
Total Lipid (fat) | 14 g (17%) | 17.72 g (22%) |
Carbohydrate, By Difference | 33 g (9%) | 41.77 g (11%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 26 g (82%) | 32.91 g (104%) |
Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
Sodium, Na | 180 mg (6%) | 228 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 127 IU (2%) |
Fatty Acids, Total Saturated | 8 g (32%) | 10.13 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (22%) | 108 mg (28%) |
Calories Burn off Time
How long would it take to burn off Andrea's Gluten Free, Llc Raspberry Cheesecake with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in raspberry cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium