Raspberry Danish Coffee Cake - 210 calories

Manufacturer Other

Product Information and Ingredients

Raspberry Danish Coffee Cake is manufactured by Other with a suggested serving size of 0.13 DANISH (50 g) and 210 calories per serving. The nutritional value of a suggested serving of raspberry danish coffee cake includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 011225113222.

This product is high in sugars.

Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.

Sugars 30% of DV

A serving of 0.13 DANISH (50 g) of raspberry danish coffee cake has 30% of the recommended daily intake of sugars.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Sugar
Margarine (palm Oil
Water
Soybean Oil
Sugar
Soy Lecithin
Mono- & Diglycerides
Potassium Sorbate Preservative
Citric Acid Preservative
Artificial Flavor
Beta-carotene Color
Vitamin A Palmitate)
High Fructose Corn Syrup
Wheat Flour
Margarine (soybean Oil & Palm Oil
Water
Salt
Mono- & Diglycerides
Soy Lecithin
Sodium Benzoate Preservative
Artificial Flavor
Vitamin A Palmitate
Beta-carotene Color)
Raspberry Puree
Dextrose
Contains Less Than 2% Of Each Of The Following: Yeast
Vegetable Shortening (palm Oil
Fractionated Palm Oil)
Food Starch-modified
Whey
Salt
Defatted Soy Flour
Egg Yolks
Corn Syrup
Raspberry Juice Concentrate
Mono- & Diglycerides
Corn Starch
Distilled Monoglycerides
Dextrin
Egg Whites
Vegetable Shortening (palm Oil
Fractionated Palm Oil
Soy Lecithin)
Pectin
Calcium Sulfate
Calcium Carbonate
Degerminated Yellow Corn Flour
Maltodextrin
Citric Acid Preservative
Baking Powder (sodium Acid Pyrophosphate
Baking Soda
Corn Starch
Monocalcium Phosphate)
Sodium Stearoyl Lactylate
Ammonium Sulfate
Soybean Oil
Potassium Sorbate Preservative
Malic Acid
Natural & Artificial Flavors
Sodium Citrate
Caramel Color
Propylene Glycol
Enzymes
Sherry Wine
Titanium Dioxide Color
Turmeric Oleoresin Color
Sodium Silicoaluminate
Soy Lecithin
High Oleic Canola Oil
Red 40
Locust Bean Gum
Agar-agar
Potato Starch
Paprika Oleoresin Color
Sodium Phosphate
Blue 1
Glyceryl Monooleate
Invert Sugar
Polysorbate 60
Tocopherols Preservative
Ascorbic Acid Preservative
Acacia (gum Arabic)
Ethyl Alcohol
Xanthan Gum
Capric/caprylic Triglycerides

Raspberry Danish Coffee Cake UPC Bar Code UPC: 011225113222 — UPC Code: **011225113222**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 210		Calories from Fat 90
% Daily Value*
Total Fat 10g		8%
	Saturated Fat 4g	10%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 28g		5%
	Dietary Fiber 1g	2%
	Sugars 15g
Protein 2g

Vitamin A 4%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 420		Calories from Fat 180
% Daily Value*
Total Fat 20g		15%
	Saturated Fat 8g	20%
	Trans Fat 0g
Cholesterol 10mg		2%
Sodium 320mg		7%
Total Carbohydrate 56g		9%
	Dietary Fiber 2g	4%
	Sugars 30g
Protein 4g

Vitamin A 8%	Vitamin C 0%
Calcium 5%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Raspberry Danish Coffee Cake Nutritional Value

Nutrient	Suggested Serving 0.13 DANISH (50 g)	Standard Serving 100g
Energy	210 kcal (5%)	420 kcal (11%)
Protein	2 g (2%)	4 g (4%)
Total Lipid (fat)	10 g (8%)	20 g (15%)
Carbohydrate, By Difference	28 g (5%)	56 g (9%)
Fiber, Total Dietary	1 g (2%)	2 g (4%)
Sugars, Total	15 g (30%)	30 g (60%)
Calcium, Ca	60 mg (2%)	120 mg (5%)
Iron, Fe	0.72 mg (2%)	1.44 mg (4%)
Sodium, Na	160 mg (3%)	320 mg (7%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (4%)	800 IU (8%)
Fatty Acids, Total Saturated	4 g (10%)	8 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	10 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Raspberry Danish Coffee Cake with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in raspberry danish coffee cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	46 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium