Raspberry Danish - 200 calories
Manufacturer Target Stores
Product Information and Ingredients
Raspberry Danish is manufactured by Target Stores with a suggested serving size of 0.13 SLICE (50 g) and 200 calories per serving. The nutritional value of a suggested serving of raspberry danish includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239001127.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 0.13 SLICE (50 g) of raspberry danish has 26% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Soy Lecithin
- Mono- & Diglycerides
- Potassium Sorbate [preservative]
- Citric Acid [preservative]
- Artificial Flavor
- Beta-carotene [color]
- Vitamin A Palmitate)
- Water
- Sugar
- Raspberry Filling (sugar
- Corn Syrup
- Water
- Raspberry Puree
- Raspberry Juice
- Food Starch - Modified
- Pectin
- Natural Flavors
- Citric Acid [preservative]
- Malic Acid
- Potassium Sorbate [preservative]
- Caramel Color
- Sodium Citrate
- Red 40
- Blue 1)
- Wheat Flour
- Palm Oil And Fractionated Palm Oil
- Dextrose
- Invert Sugar
- Contains 2% Or Less Of: Yeast
- Corn Syrup
- Mono- And Diglycerides
- Whey
- Egg Yolks
- Defatted Soy Flour
- Salt
- Food Starch-modified
- Corn Starch
- Distilled Monoglycerides
- Dextrin
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Soy Lecithin)
- Egg Whites
- Calcium Carbonate
- Degerminated Yellow Corn Flour
- Calcium Sulfate
- Maltodextrin
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Potassium Sorbate (preservative)
- Enzymes
- Turmeric Oleoresin (color)
- Soybean Oil
- Citric Acid (preservative)
- Soy Lecithin
- High Oleic Canola Oil
- Locust Bean Gum
- Agar-agar
- Paprika Oleoresin (color)
- Sodium Phosphate
- Tocopherols (preservative)
- Glyceryl Monooleate
- Ascorbic Acid (preservative)
- Polysorbate 60
- Natural Flavors
Nutrition Facts
Serving Size 0.13 SLICE (50 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 8% | |
Saturated Fat 4.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 15% | |
Saturated Fat 9g | 23% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 190mg | 4% | |
Total Carbohydrate 52g | 9% | |
Dietary Fiber 2g | 4% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raspberry Danish Nutritional Value
Nutrient | Suggested Serving 0.13 SLICE (50 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 400 kcal (10%) |
Protein | 2 g (2%) | 4 g (4%) |
Total Lipid (fat) | 10 g (8%) | 20 g (15%) |
Carbohydrate, By Difference | 26 g (4%) | 52 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 13 g (26%) | 26 g (52%) |
Calcium, Ca | 40 mg (2%) | 80 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
Sodium, Na | 95 mg (2%) | 190 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 600 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (11%) | 9 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Raspberry Danish with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in raspberry danish.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium