Rausch, Noumea Premium Milk Chocolate - 260 calories
Manufacturer Other
Product Information and Ingredients
Rausch, Noumea Premium Milk Chocolate is manufactured by Other with a suggested serving size of 4 SECTIONS (44 g) and 260 calories per serving. The nutritional value of a suggested serving of rausch, noumea premium milk chocolate includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 858335002066.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 35% of DV
A serving of 4 SECTIONS (44 g) of rausch, noumea premium milk chocolate has 35% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 4 SECTIONS (44 g) of rausch, noumea premium milk chocolate has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (cane Sugar
- Milk
- Cocoa Butter,chocolate Liquor)
Nutrition Facts
Serving Size 4 SECTIONS (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 12% | |
| Saturated Fat 11g | 24% | |
| Trans Fat 0.5g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 591 | Calories from Fat 368 | |
| % Daily Value* | ||
| Total Fat 40.9g | 28% | |
| Saturated Fat 25g | 55% | |
| Trans Fat 1.14g | ||
| Cholesterol 34mg | 5% | |
| Sodium 114mg | 2% | |
| Total Carbohydrate 45.5g | 7% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 45g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rausch, Noumea Premium Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 4 SECTIONS (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (6%) | 591 kcal (13%) |
| Protein | 4 g (3%) | 9.09 g (8%) |
| Total Lipid (fat) | 18 g (12%) | 40.91 g (28%) |
| Carbohydrate, By Difference | 20 g (3%) | 45.45 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 20 g (35%) | 45.45 g (80%) |
| Calcium, Ca | 100 mg (3%) | 227 mg (8%) |
| Iron, Fe | 0.72 mg (2%) | 1.64 mg (4%) |
| Sodium, Na | 50 mg (1%) | 114 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (24%) | 25 g (55%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.14 g (3%) |
| Cholesterol | 15 mg (2%) | 34 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Rausch, Noumea Premium Milk Chocolate with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in rausch, noumea premium milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium