Ravioli Mushroom - 280 calories
Manufacturer Other
Product Information and Ingredients
Ravioli Mushroom is manufactured by Other with a suggested serving size of 1 cup (107 g) and 280 calories per serving. The nutritional value of a suggested serving of ravioli mushroom includes 60 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 877448001544.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Mushroom
- Seasoning ( Water
- Sunflower Oil
- Casein
- Potato Starch
- Salt)
- Ricotta (whey
- Whole Milk Cream
- Vinegar)
- Heavy Cream (cream)
- Cornstarch
- Jerusalem Artichoke
- Parmesan Cheese(pasteurized Cultured Cow's Milk
- Salt
- Enzymes)
- Mascarpone Cheese (pasteurized Milk
- Cream
- Citric Acid)
- Whey
- Bread Crumbs (wheat Flour
- Sugar
- Canola Oil
- Salt
- Yeast),2% Or Less Of Dehydrated Onion
- Natural Flavors
- Black Pepper
- Mozzarella Cheese (pasteurized Cultured Milk
- Salt And Enzymes)
- Nonfat Dry Milk
- Onion
- Parmesan Cheese Powder (parmesan Cheese (pasteurized Cultured Milk
- Salt
- Enzymes) And Disodium Phosphate)
- Salt
- Sunflower Oil
- Vegetable Fiber
- White Wine
- Yeast Extract)
- Pasta (durum Flour
- Whole Eggs
- Semolina
- Water)
Nutrition Facts
Serving Size 1 cup (107 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 15% | |
Saturated Fat 3g | 16% | |
Trans Fat 0g | ||
Cholesterol 60mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 13% | |
Dietary Fiber 3g | 13% | |
Sugars 5g | ||
Protein 9g |
Vitamin A 9% | Vitamin C 0% |
Calcium 12% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat 8.4g | 14% | |
Saturated Fat 2.8g | 15% | |
Trans Fat 0g | ||
Cholesterol 56mg | 20% | |
Sodium 467mg | 21% | |
Total Carbohydrate 34.6g | 12% | |
Dietary Fiber 2.8g | 12% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ravioli Mushroom Nutritional Value
Nutrient | Suggested Serving 1 cup (107 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (15%) | 262 kcal (14%) |
Protein | 9 g (19%) | 8.41 g (18%) |
Total Lipid (fat) | 9 g (15%) | 8.41 g (14%) |
Carbohydrate, By Difference | 37 g (13%) | 34.58 g (12%) |
Fiber, Total Dietary | 3 g (13%) | 2.8 g (12%) |
Sugars, Total | 5 g (21%) | 4.67 g (20%) |
Calcium, Ca | 150 mg (12%) | 140 mg (12%) |
Iron, Fe | 1.8 mg (11%) | 1.68 mg (10%) |
Sodium, Na | 500 mg (22%) | 467 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (9%) | 374 IU (8%) |
Fatty Acids, Total Saturated | 3 g (16%) | 2.8 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (21%) | 56 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Ravioli Mushroom with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ravioli mushroom.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium