Ravioli - 290 calories

Manufacturer Other

Product Information and Ingredients

Ravioli is manufactured by Other with a suggested serving size of 2 PACKS (107 g) and 290 calories per serving. The nutritional value of a suggested serving of ravioli includes 70 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 877448002541.

Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Filling (ricotta (whey
  • Whole Milk
  • Cream
  • Vinegar)
  • Dried Cherry Tomatoes (tomatoes
  • Salt)
  • Whey
  • Tomato Paste (tomatoes
  • Citric Acid)
  • Burratta Cheese (pasteurized Milk
  • Pasteurized Cream
  • Vinegar
  • Enzymes
  • Salt)
  • Mozzarella Cheese (pasteurized Cultured Milk
  • Salt
  • Enzymes)
  • Chicory Root Fiber
  • Bread Crumbs (wheat Flour
  • Yeast
  • Salt)
  • Heavy Cream (cream)
  • Unsalted Butter (cream)
  • Cornstarch
  • Parmesan Cheese (pasteurized Cultured Milk
  • Salt
  • Enzymes)
  • 2% Or Less Of Basil Blend (genovese Basil
  • Sunflower Oil
  • Salt)
  • Vegetable Fiber
  • Salt
  • Nonfat Dry Milk
  • Garlic
  • Natural Flavors)
  • Pasta (semolina
  • Eggs
  • Water)

Nutrition Facts

Serving Size 2 PACKS (107 g)

Amount Per Serving
Calories 290 Calories from Fat 81
% Daily Value*
Total Fat 9g 15%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 70mg 25%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 5g 21%
Sugars 2g
Protein 10g
Vitamin A 9% Vitamin C 0%
Calcium 12% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 271 Calories from Fat 76
% Daily Value*
Total Fat 8.4g 14%
Saturated Fat 4.7g 25%
Trans Fat 0g
Cholesterol 65mg 23%
Sodium 458mg 20%
Total Carbohydrate 35.5g 13%
Dietary Fiber 4.7g 20%
Sugars 2g
Protein 9g
Vitamin A 8% Vitamin C 0%
Calcium 12% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ravioli Nutritional Value

Nutrient Suggested Serving 2 PACKS (107 g) Standard Serving 100g
Energy290 kcal (16%)271 kcal (15%)
Protein10 g (21%)9.35 g (20%)
Total Lipid (fat)9 g (15%)8.41 g (14%)
Carbohydrate, By Difference38 g (14%)35.51 g (13%)
Fiber, Total Dietary5 g (21%)4.7 g (20%)
Sugars, Total2 g (9%)1.87 g (8%)
Calcium, Ca150 mg (12%)140 mg (12%)
Iron, Fe0.36 mg (2%)0.34 mg (2%)
Sodium, Na490 mg (22%)458 mg (20%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (9%)374 IU (8%)
Fatty Acids, Total Saturated5 g (27%)4.67 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol70 mg (25%)65 mg (23%)

Calories Burn off Time

How long would it take to burn off Other Ravioli with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in ravioli.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium