Raw Black Tiger Shrimp - 48 calories

Manufacturer Grobest Global Service, Inc.

Product Information and Ingredients

Raw Black Tiger Shrimp is manufactured by Grobest Global Service, Inc. with a suggested serving size of 3 ONZ (84 g) and 48 calories per serving. The nutritional value of a suggested serving of raw black tiger shrimp includes 123 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 857536005081.

This product is high in cholesterol.

Raw Black Tiger Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.

Cholesterol 34% of DV

A serving of 3 ONZ (84 g) of raw black tiger shrimp has 34% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp

Nutrition Facts

Serving Size 3 ONZ (84 g)

Amount Per Serving
Calories 48 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 123mg 34%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 57 Calories from Fat 5
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 146mg 41%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Raw Black Tiger Shrimp Nutritional Value

Nutrient Suggested Serving 3 ONZ (84 g) Standard Serving 100g
Energy48 kcal (2%)57 kcal (2%)
Protein15 g (25%)17.86 g (29%)
Total Lipid (fat)0.5 g (1%)0.6 g (1%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca40 mg (3%)48 mg (3%)
Iron, Fe0.36 mg (2%)0.43 mg (2%)
Sodium, Na50 mg (2%)60 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol123 mg (34%)146 mg (41%)

Calories Burn off Time

How long would it take to burn off Grobest Global Service, Inc. Raw Black Tiger Shrimp with 48 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in raw black tiger shrimp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less10 minutes
Dancing9 minutes
Golfing9 minutes
Hiking8 minutes
Light Gardening9 minutes
Stretching16 minutes
Walking - 3.5 mph10 minutes
Weight Training - light workout13 minutes
Aerobics6 minutes
Basketball7 minutes
Bicycling - 10 mph or more5 minutes
Running - 5 mph5 minutes
Swimming6 minutes
Walking - 4.5 mph6 minutes
Weight Training - vigorous workout7 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium