Raw Extra Small Wild Gulf Shrimp - 80 calories
Manufacturer Other
Product Information and Ingredients
Raw Extra Small Wild Gulf Shrimp is manufactured by Other with a suggested serving size of 30 SHRIMP | ABOUT (112 g) and 80 calories per serving. The nutritional value of a suggested serving of raw extra small wild gulf shrimp includes 140 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078742134079.
This product is high in cholesterol.
Raw Extra Small Wild Gulf Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Cholesterol 52% of DV
A serving of 30 SHRIMP | ABOUT (112 g) of raw extra small wild gulf shrimp has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Water
- Salt
- Sodium Tripolyphosphate (to Retain Moisture)
- Sodium Bisulfite (as A Preservative)
Nutrition Facts
Serving Size 30 SHRIMP | ABOUT (112 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 140mg | 52% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 125mg | 47% | |
Sodium 562mg | 26% | |
Total Carbohydrate 0.9g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Extra Small Wild Gulf Shrimp Nutritional Value
Nutrient | Suggested Serving 30 SHRIMP | ABOUT (112 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (4%) | 71 kcal (4%) |
Protein | 15 g (33%) | 13.39 g (29%) |
Total Lipid (fat) | 1 g (2%) | 0.89 g (2%) |
Carbohydrate, By Difference | 1 g (0%) | 0.89 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (5%) | 54 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 127 mg (3%) | 113 mg (3%) |
Sodium, Na | 629 mg (29%) | 562 mg (26%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 140 mg (52%) | 125 mg (47%) |
Calories Burn off Time
How long would it take to burn off Other Raw Extra Small Wild Gulf Shrimp with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in raw extra small wild gulf shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium