Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties - 130 calories
Manufacturer Koch Foods Of Mississippi
Product Information and Ingredients
Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties is manufactured by Koch Foods Of Mississippi with a suggested serving size of 1 PATTY (113 g) and 130 calories per serving. The nutritional value of a suggested serving of raw savory chicken grillers boneless skinless chicken breast with rib meats patties includes 60 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 045421533003.
This product is a good source of protein .
Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 47% of DV
A serving of 1 PATTY (113 g) of raw savory chicken grillers boneless skinless chicken breast with rib meats patties has 47% of the recommended daily needs of protein.
Ingredient List
- Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 16% Solution* Of Water
- Seasoning (rice Starch
- Sea Salt
- Garlic Powder
- Cane Juice Solids
- Onion Powder)
- Chicken Flavor (sunflower Oil And Natural Flavor)
- Isolated Corn Product (corn Fiber
- Sunflower Lecithin
- Tocopheryl Acetate [vitamin E])
Nutrition Facts
Serving Size 1 PATTY (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 5% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 20% | |
| Sodium 637mg | 30% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (7%) | 115 kcal (7%) |
| Protein | 21 g (47%) | 18.58 g (41%) |
| Total Lipid (fat) | 2.99 g (5%) | 2.65 g (5%) |
| Carbohydrate, By Difference | 2.99 g (1%) | 2.65 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 720 mg (34%) | 637 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.44 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Koch Foods Of Mississippi Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in raw savory chicken grillers boneless skinless chicken breast with rib meats patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium