Raw Shell On Ez Peel Shrimp - 78 calories

Manufacturer Sea Farms, Inc.

Product Information and Ingredients

Raw Shell On Ez Peel Shrimp is manufactured by Sea Farms, Inc. with a suggested serving size of 100 GRM (100 g) and 78 calories per serving. The nutritional value of a suggested serving of raw shell on ez peel shrimp includes 134 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 850318005590.

This product is high in cholesterol.

Raw Shell On Ez Peel Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.

Cholesterol 45% of DV

A serving of 100 GRM (100 g) of raw shell on ez peel shrimp has 45% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp
  • Salt

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 78 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 78 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Raw Shell On Ez Peel Shrimp Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy78 kcal (4%)78 kcal (4%)
Protein0.02 g (0%)0.02 g (0%)
Total Lipid (fat)0.43 g (1%)0.43 g (1%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Sodium, Na111 mg (5%)111 mg (5%)
Fatty Acids, Total Saturated0.1 g (1%)0.1 g (1%)
Cholesterol134 mg (45%)134 mg (45%)

Calories Burn off Time

How long would it take to burn off Sea Farms, Inc. Raw Shell On Ez Peel Shrimp with 78 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in raw shell on ez peel shrimp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching26 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium