Raw Stuffed Chicken Breast Buffalo Style - 240 calories

Manufacturer Koch Foods Of Mississippi

Product Information and Ingredients

Raw Stuffed Chicken Breast Buffalo Style is manufactured by Koch Foods Of Mississippi with a suggested serving size of 1 PIECE (142 g) and 240 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breast buffalo style includes 65 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 045421531528.

This product is a good source of protein .

Calories from fat: a total of 29.96% of the calories in the suggested servig of this product come from fat.

Protein 56% of DV

A serving of 1 PIECE (142 g) of raw stuffed chicken breast buffalo style has 56% of the recommended daily needs of protein.

Ingredient List

Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water
Seasoning (sugar
Salt
Dehydrated Chicken Broth
Dehydrated Garlic
Dehydrated Onion)
Sodium Phosphates Filled With: Cream Cheese (pasteurized Milk
Pasteurized Cream
Cheese Cultures
Salt
Carob Bean Gum
Celery
Hot Sauce Peppers
Vinegar
Salt)
Whole Milk
Blue Cheese Crumbles (blue Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose 10
Prevent Caking
Niacinamide To Protect Flavor
Blue Cheese Flavor (nonfat Milk
Maltodextrin
Blue Cheese [pasteurized Whole Cow Milk
Salt
Cultures
Rennet
P Roqueforti]
Unsalted Butter (pasteurized Cream
Natural Flavor)
Natural Flavor
Salt
Sodium Citrate
Silicon Dioxide)
Vinegar Powder (maltodextrin
White Distilled Vinegar
Modified Food Starch)
Cayenne Pepper Breaded With: Bleached Wheat Flour
Dextrose
Partially Hydrogenated Soybean Oil
Ground Paprika
Salt
Nonfat Dried Milk
Leavening (sodium Acid Pyrophosphates
Sodium Bicarbonate)
Mono And Diglycerides
Natural Flavor
Spice
Extractives Battered With: Water
Enriched Bleached Wheat Flour (wheat Flour
Niacin
Ferrous Sulfate
Thiamine Mononitrate
Riboflavin
Folic Acid)
Modified Food Starch
Yellow Corn Flour
Salt
Leavening (sodium Acid Pyrophosphates
Sodium Bicarbonate Pre-browned In Vegetable Oil

Raw Stuffed Chicken Breast Buffalo Style UPC Bar Code UPC: 045421531528 — UPC Code: **045421531528**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 240		Calories from Fat 72
% Daily Value*
Total Fat 8g		17%
	Saturated Fat 3.5g	25%
	Trans Fat 0g
Cholesterol 65mg		31%
Sodium 0mg		0%
Total Carbohydrate 22g		10%
	Dietary Fiber 1g	6%
	Sugars 3g
Protein 20g

Vitamin A 14%	Vitamin C 8%
Calcium 4%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 169		Calories from Fat 51
% Daily Value*
Total Fat 5.6g		12%
	Saturated Fat 2.5g	17%
	Trans Fat 0g
Cholesterol 46mg		22%
Sodium 401mg		24%
Total Carbohydrate 15.5g		7%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 14g

Vitamin A 10%	Vitamin C 6%
Calcium 3%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Raw Stuffed Chicken Breast Buffalo Style Nutritional Value

Nutrient	Suggested Serving 1 PIECE (142 g)	Standard Serving 100g
Energy	240 kcal (17%)	169 kcal (12%)
Protein	19.99 g (56%)	14.08 g (39%)
Total Lipid (fat)	7.99 g (17%)	5.63 g (12%)
Carbohydrate, By Difference	22 g (10%)	15.49 g (7%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	3 g (17%)	2.11 g (12%)
Calcium, Ca	40 mg (4%)	28 mg (3%)
Iron, Fe	1.08 mg (9%)	0.76 mg (6%)
Sodium, Na	569 mg (34%)	401 mg (24%)
Vitamin C, Total Ascorbic Acid	3.5 mg (8%)	2.5 mg (6%)
Vitamin A, Iu	500 IU (14%)	352 IU (10%)
Fatty Acids, Total Saturated	3.49 g (25%)	2.46 g (17%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	65 mg (31%)	46 mg (22%)

Calories Burn off Time

How long would it take to burn off Koch Foods Of Mississippi Raw Stuffed Chicken Breast Buffalo Style with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in raw stuffed chicken breast buffalo style.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	50 minutes
Dancing	44 minutes
Golfing	44 minutes
Hiking	40 minutes
Light Gardening	44 minutes
Stretching	80 minutes
Walking - 3.5 mph	52 minutes
Weight Training - light workout	67 minutes
Aerobics	30 minutes
Basketball	33 minutes
Bicycling - 10 mph or more	24 minutes
Running - 5 mph	24 minutes
Swimming	28 minutes
Walking - 4.5 mph	32 minutes
Weight Training - vigorous workout	33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium