Raw Stuffed Chicken Breasts With Rib Meat - 319 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (168 g) and 319 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breasts with rib meat includes 86 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 073461000049.
This product is a good source of protein .
Calories from fat: a total of 42.32% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 PIECE (168 g) of raw stuffed chicken breasts with rib meat has 89% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water
- Potato Starch
- Sugar
- Salt
- Yeast Extract
- Sodium Carbonate
- Chicken Broth
- Maltodextrin
- Dextrose
- Sea Salt
- Natural Flavors
- Spices
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice)
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Ham- Water And Smoke Flavoring Added (cured With Water
- Dextrose
- Salt
- Brown Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Smoke Flavoring
- Sodium Nitrite)
- Water
- Contains 2% Or Less Of: Dehydrated Potatoes (potatoes
- Mono & Diglycerides
- Dextrose)
- Modified Food Starch
- Yellow Corn Flour
- Salt
- Vegetable Oil
- Spices
- Canola Oil
- Sugar
- Yeast
- Extractives Of Paprika And Turmeric
- Parmesan Cheese (pasteurized Milk
- Cultures
- Enzymes
- Salt)
- Natural Flavors
- Sodium Alginate
Nutrition Facts
Serving Size 1 PIECE (168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 39% | |
| Saturated Fat 5g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 10% | |
| Dietary Fiber 1g | 7% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 7% | Vitamin C 14% |
| Calcium 19% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 23% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 29% | |
| Sodium 399mg | 28% | |
| Total Carbohydrate 10.1g | 6% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (168 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (27%) | 190 kcal (16%) |
| Protein | 27 g (89%) | 16.07 g (53%) |
| Total Lipid (fat) | 15 g (39%) | 8.93 g (23%) |
| Carbohydrate, By Difference | 17 g (10%) | 10.12 g (6%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 1.01 g (7%) | 0.6 g (4%) |
| Calcium, Ca | 150 mg (19%) | 89 mg (12%) |
| Iron, Fe | 1.8 mg (17%) | 1.07 mg (10%) |
| Sodium, Na | 670 mg (47%) | 399 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (14%) | 2.9 mg (8%) |
| Vitamin A, Iu | 200 IU (7%) | 119 IU (4%) |
| Fatty Acids, Total Saturated | 5.01 g (42%) | 2.98 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 86 mg (48%) | 51 mg (29%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Raw Stuffed Chicken Breasts With Rib Meat with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium