Raw Stuffed Chicken Breasts With Rib Meat - 200 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 200 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breasts with rib meat includes 55 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 073461000636.
This product is a good source of protein .
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Protein 60% of DV
A serving of 1 PIECE (140 g) of raw stuffed chicken breasts with rib meat has 60% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water
- Potato Starch
- Salt
- Turbinado Sugar
- Yeast Extract
- Sodium Carbonate
- Chicken Broth
- Maltodextrin
- Dextrose
- Sugar
- Modified Food Starch
- Natural Flavors
- Spices
- Natural Extractives Of Rosemary
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice)
- Portobello Mushrooms
- White Mushrooms
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Sauteed Onions
- Contains 2% Or Less Of: Modified Food Starch
- Cultured Low Fat Buttermilk Powder (skim Milk
- Lactic Acid
- Cultures)
- Vegetable Oil
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Maltodextrin
- Natural Flavors
- Dehydrated Garlic
- Dehydrated Onion
- Dehydrated Parsley
- Spices
- Yeast Extract
- Sugar
- Sodium Alginate
- Paprika
- Yeast
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A 3% | Vitamin C 11% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 15% | |
| Saturated Fat 1.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 400mg | 23% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (14%) | 143 kcal (10%) |
| Protein | 21.99 g (60%) | 15.71 g (43%) |
| Total Lipid (fat) | 10 g (22%) | 7.14 g (15%) |
| Carbohydrate, By Difference | 7 g (3%) | 5 g (2%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.43 g (8%) |
| Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 560 mg (33%) | 400 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.4 mg (8%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 2.51 g (18%) | 1.79 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Raw Stuffed Chicken Breasts With Rib Meat with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium