Raw Stuffed Chicken Breasts With Rib Meat - 450 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (168 g) and 450 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breasts with rib meat includes 96 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 073461905085.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 79% of DV
A serving of 1 PIECE (168 g) of raw stuffed chicken breasts with rib meat has 79% of the recommended daily needs of protein.
Fat 83% of DV
A serving of 1 PIECE (168 g) of raw stuffed chicken breasts with rib meat has 83% of the recommended daily intake of fat.
Saturated Fats 109% of DV
A serving of 1 PIECE (168 g) of raw stuffed chicken breasts with rib meat has 109% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 1 PIECE (168 g) of raw stuffed chicken breasts with rib meat has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 13% Of A Solution Of Water
- Rice Starch
- Lemon Juice Concentrate
- Vinegar
- Salt
- Roast Chicken
- Sugar
- Onion Powder
- Natural Flavoring)
- Butter (cream
- Milk
- Salt
- Annatto [color])
- Enriched Bleached Wheat Flour (niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Water
- Dehydrated Potato (potatoes
- Mono & Diglycerides) Contains Less Than 2% Of The Following: Modified Food Starch
- Spice
- Yellow Corn Flour
- Canola Oil
- Garlic Powder
- Sugar
- Yeast
- Dextrose
- Parsley
- Salt
- Yellow 5 (color)
- Soybean Oil
- Yellow 6 (color) Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 83% | |
| Saturated Fat 13g | 109% | |
| Trans Fat 0.5g | ||
| Cholesterol 96mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 10% | |
| Dietary Fiber 1g | 7% | |
| Sugars 1g | ||
| Protein 24g | ||
| Vitamin A 17% | Vitamin C 7% |
| Calcium 13% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19.1g | 49% | |
| Saturated Fat 7.7g | 65% | |
| Trans Fat 0.3g | ||
| Cholesterol 57mg | 32% | |
| Sodium 274mg | 19% | |
| Total Carbohydrate 10.7g | 6% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (168 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (38%) | 268 kcal (23%) |
| Protein | 24.01 g (79%) | 14.29 g (47%) |
| Total Lipid (fat) | 32 g (83%) | 19.05 g (49%) |
| Carbohydrate, By Difference | 17.99 g (10%) | 10.71 g (6%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 1.01 g (7%) | 0.6 g (4%) |
| Calcium, Ca | 101 mg (13%) | 60 mg (8%) |
| Iron, Fe | 1.8 mg (17%) | 1.07 mg (10%) |
| Sodium, Na | 460 mg (32%) | 274 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
| Vitamin A, Iu | 501 IU (17%) | 298 IU (10%) |
| Fatty Acids, Total Saturated | 13 g (109%) | 7.74 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.3 g (3%) |
| Cholesterol | 96 mg (54%) | 57 mg (32%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Raw Stuffed Chicken Breasts With Rib Meat with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium