Rawcholatl, The Ancient Aztec Cacao Spice Drink - 60 calories
Manufacturer Earth Source Inc.
Product Information and Ingredients
Rawcholatl, The Ancient Aztec Cacao Spice Drink is manufactured by Earth Source Inc. with a suggested serving size of 2 Tbsp (14 g) and 60 calories per serving. The nutritional value of a suggested serving of rawcholatl, the ancient aztec cacao spice drink includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 850840001039.
Rawcholatl, The Ancient Aztec Cacao Spice Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Raw Cacao Powder
- Organic Raw Coconut Palm Sugar
- Organic Raw Mesquite
- Organic Raw Aji Panca
- Organic Raw Vanilla Bean Powder
- Organic Aji Amarillo
- Organic Raw Cinnamon
- Organic Raw Allspice Powder
Nutrition Facts
Serving Size 2 Tbsp (14 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 0% | |
Dietary Fiber 3g | 2% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 2% | |
Saturated Fat 7.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 143mg | 1% | |
Total Carbohydrate 71.4g | 3% | |
Dietary Fiber 21.4g | 12% | |
Sugars 43g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rawcholatl, The Ancient Aztec Cacao Spice Drink Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (14 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (0%) | 429 kcal (3%) |
Protein | 1 g (0%) | 7.14 g (2%) |
Total Lipid (fat) | 1.5 g (0%) | 10.71 g (2%) |
Carbohydrate, By Difference | 10 g (0%) | 71.43 g (3%) |
Fiber, Total Dietary | 3 g (2%) | 21.4 g (12%) |
Sugars, Total | 6 g (3%) | 42.86 g (24%) |
Calcium, Ca | 40 mg (0%) | 286 mg (3%) |
Iron, Fe | 2.7 mg (2%) | 19.29 mg (15%) |
Sodium, Na | 20 mg (0%) | 143 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 7.14 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Earth Source Inc. Rawcholatl, The Ancient Aztec Cacao Spice Drink with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in rawcholatl, the ancient aztec cacao spice drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium