Real Brewed Sweet Tea - 140 calories

Manufacturer Pure Leaf

Product Information and Ingredients

Real Brewed Sweet Tea is manufactured by Pure Leaf with a suggested serving size of 16.9 OZA (500 ml) and 140 calories per serving. The nutritional value of a suggested serving of real brewed sweet tea includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 38 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 012000173189.

This product is high in sugars.

Real Brewed Sweet Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 760% of DV

A serving of 16.9 OZA (500 ml) of real brewed sweet tea has 760% of the recommended daily intake of sugars.

Ingredient List

  • Brewed Black Tea
  • Sugar
  • Citric Acid

Nutrition Facts

Serving Size 16.9 OZA (500 ml)

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 63%
Dietary Fiber 0g 0%
Sugars 38g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 28 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.6g 13%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Real Brewed Sweet Tea Nutritional Value

Nutrient Suggested Serving 16.9 OZA (500 ml) Standard Serving 100g
Energy140 kcal (35%)28 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference38 g (63%)7.6 g (13%)
Sugars, Total38 g (760%)7.6 g (152%)
Sodium, Na0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Pure Leaf Real Brewed Sweet Tea with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in real brewed sweet tea.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium