Real Cream Cheescake - 330 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Real Cream Cheescake is manufactured by Schnuck Markets, Inc. with a suggested serving size of 1 SLICE (85 g) and 330 calories per serving. The nutritional value of a suggested serving of real cream cheescake includes 50 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041318320848.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 1 SLICE (85 g) of real cream cheescake has 102% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 SLICE (85 g) of real cream cheescake has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Soybean Oil
- Wheat Flour (bleached) Cream Cheese [cultured Cream And Milk
- Salt
- Xanthan
- Carob Bean And Guar Gums]
- Milk
- Palm Oil
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Vegetable Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Natural And Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate
- Whey]
- Sour Cream [cream
- Water
- Nonfat Milk Solids
- Modified Corn Starch
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Disodium Phosphate
- Sodium Citrate And Natural Culture]
- Cocoa (alkalized)
- Eggs (dried)
- Nonfat Dry Milk
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin]
- Evaporated Milk [milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3]
- Modified Tapioca Starch
- Corn Starch
- Artificial Flavor
- Modified Corn Starch
- Cream [cream
- Carrageenan
- Mono- And Diglycerides
- Polysorbate 80]
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Mono-calcium Phosphate]
- Salt
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Shortening [palm Oil
- Soy Lecithin]
- Glucose Solids
- Agar
- Calcium Carbonate
- Calcium Sulfate
- Cellulose Gum
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 24% | |
Saturated Fat 6g | 26% | |
Trans Fat 0g | ||
Cholesterol 50mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 7% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 388 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.2g | 28% | |
Saturated Fat 7.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 59mg | 17% | |
Sodium 188mg | 7% | |
Total Carbohydrate 44.7g | 13% | |
Dietary Fiber 1.2g | 4% | |
Sugars 35g | ||
Protein 5g |
Vitamin A 8% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Cream Cheescake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (14%) | 388 kcal (16%) |
Protein | 4 g (7%) | 4.71 g (8%) |
Total Lipid (fat) | 18 g (24%) | 21.18 g (28%) |
Carbohydrate, By Difference | 38 g (11%) | 44.71 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 30 g (102%) | 35.29 g (120%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Potassium, K | 171 mg (3%) | 201 mg (4%) |
Sodium, Na | 160 mg (6%) | 188 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
Fatty Acids, Total Monounsaturated | 0.01 g (0%) | 0.01 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.01 g (0%) | 0.01 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Real Cream Cheescake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in real cream cheescake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium