Real Foods, Artichoke Jalapeno Dip - 120 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Real Foods, Artichoke Jalapeno Dip is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 28 GRM (28 g) and 120 calories per serving. The nutritional value of a suggested serving of real foods, artichoke jalapeno dip includes 25 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 030223009511.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sour Cream (cultured Pasteurized Grade A Cream
- Nonfat Milk
- And Enzyme)
- Artichoke Hearts (artichoke Hearts
- Water
- Salt
- Citric Acid)
- Mayonnaise (canola Oil
- Water
- Whole Eggs
- Distilled White Vinegar
- Sugar
- Salt
- Lemon Juice
- Mustard Spice
- Guar Gum
- Xanthan Gum)
- Parmesan Cheese (pasteurized Part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes [aged Over 10 Months]
- And Cellulose [to Prevent Caking])
- Parmesan Cheese (pasteurized Milk
- Salt
- Cheese Culture Enzymes
- Powdered Cellulose [to Prevent Caking]
- Sorbic Acid [as A Preservative])
- Jalapeno Pepper
- Lemon Juice
- Microgard 1-50 (cultured Grade A Nonfat Dry Milk Powder
- Maltodextrin)
- Microgard 100 (cultured Grade A Nonfat Dry Milk Powder
- Grade A Nonfat Dry Milk Powder)
Nutrition Facts
Serving Size 28 GRM (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 3% | |
| Saturated Fat 5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 6% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 12% | |
| Saturated Fat 17.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 8% | |
| Sodium 1536mg | 18% | |
| Total Carbohydrate 3.6g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 39g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Foods, Artichoke Jalapeno Dip Nutritional Value
| Nutrient | Suggested Serving 28 GRM (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 429 kcal (6%) |
| Protein | 11 g (6%) | 39.29 g (22%) |
| Total Lipid (fat) | 8 g (3%) | 28.57 g (12%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.57 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 300 mg (6%) | 1071 mg (23%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 430 mg (5%) | 1536 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (7%) | 17.86 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (2%) | 89 mg (8%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Real Foods, Artichoke Jalapeno Dip with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in real foods, artichoke jalapeno dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium