Real Fruit Soda Lemon - 131 calories
Manufacturer Hotlips Pizza
Product Information and Ingredients
Real Fruit Soda Lemon is manufactured by Hotlips Pizza with a suggested serving size of 1 BOTTLE (355 ml) and 131 calories per serving. The nutritional value of a suggested serving of real fruit soda lemon includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 853274001224.
This product is a good source of calcium but is high in sugars.
Real Fruit Soda Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 497% of DV
A serving of 1 BOTTLE (355 ml) of real fruit soda lemon has 497% of the recommended daily intake of sugars.
Calcium 546% of DV
A serving of 1 BOTTLE (355 ml) of real fruit soda lemon has 546% of the recommended daily needs of calcium.
Ingredient List
- Filtered Sparkling Water
- Organic Lemon Juice
- Cane Sugar
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 41% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 76917% |
Calcium 546% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 37 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9.9g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 21667% |
Calcium 154% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Fruit Soda Lemon Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 131 kcal (23%) | 37 kcal (7%) |
Protein | 0.99 g (7%) | 0.28 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 35 g (41%) | 9.86 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 35 g (497%) | 9.86 g (140%) |
Calcium, Ca | 1999 mg (546%) | 563 mg (154%) |
Potassium, K | 36 mg (3%) | 10 mg (1%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 13000.1 mg (76917%) | 3662 mg (21667%) |
Calories Burn off Time
How long would it take to burn off Hotlips Pizza Real Fruit Soda Lemon with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in real fruit soda lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 44 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium