Real Ginger Soft Drink - 119 calories

Manufacturer Ale 81

Product Information and Ingredients

Real Ginger Soft Drink is manufactured by Ale 81 with a suggested serving size of 1 BOTTLE (360 ml) and 119 calories per serving. The nutritional value of a suggested serving of real ginger soft drink includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 072275102048.

This product is high in sugars.

Real Ginger Soft Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 432% of DV

A serving of 1 BOTTLE (360 ml) of real ginger soft drink has 432% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • Real Sugar
  • Vegetable Glycerin
  • Real Ginger
  • Natural Flavorings
  • Citric Acid
  • Sodium Benzoate (preservative)
  • Phosphoric Acid
  • Caramel Coloring
  • Caffeine
UPC Code: 072275102048
Real Ginger Soft Drink UPC Bar Code UPC: 072275102048

Nutrition Facts

Serving Size 1 BOTTLE (360 ml)

Amount Per Serving
Calories 119 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 36%
Dietary Fiber 0g 0%
Sugars 30g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 33 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 1%
Total Carbohydrate 8.3g 10%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Real Ginger Soft Drink Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (360 ml) Standard Serving 100g
Energy119 kcal (21%)33 kcal (6%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference29.99 g (36%)8.33 g (10%)
Sugars, Total29.99 g (432%)8.33 g (120%)
Sodium, Na29 mg (4%)8 mg (1%)

Calories Burn off Time

How long would it take to burn off Ale 81 Real Ginger Soft Drink with 119 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in real ginger soft drink.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium