Real Ice Cream - 170 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Real Ice Cream is manufactured by Supervalu, Inc. with a suggested serving size of 0.5 cup (65 g) and 170 calories per serving. The nutritional value of a suggested serving of real ice cream includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130612947.
This product is high in sugars.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 0.5 cup (65 g) of real ice cream has 36% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- Sugar
- Peanut Butter Cup Pieces (sugar
- Coconut Oil
- Peanut Butter [peanuts
- Salt]
- Partially Defatted Peanut Flour
- Skim Milk
- Milk
- Cocoa Processed With Alkali
- Salt
- Soy Lecithin
- Natural Flavors)
- Corn Syrup
- Fudge Swirl (corn Syrup
- Sugar
- Water
- High Fructose Corn Syrup
- Cocoa [processed With Alkali]
- Whey
- Pectin)
- Peanut Butter Swirl (peanuts
- Corn Oil
- Sugar
- Salt)
- High Fructose Corn Syrup
- Whey
- Natural Flavor
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Annatto (color)
- Carrageenan
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 5g | 16% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 14g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 125 | |
% Daily Value* | ||
Total Fat 13.9g | 14% | |
Saturated Fat 7.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 38mg | 8% | |
Sodium 123mg | 3% | |
Total Carbohydrate 27.7g | 6% | |
Dietary Fiber 1.5g | 4% | |
Sugars 22g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Real Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 262 kcal (9%) |
Protein | 3 g (4%) | 4.62 g (6%) |
Total Lipid (fat) | 9 g (9%) | 13.85 g (14%) |
Carbohydrate, By Difference | 18 g (4%) | 27.69 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 14 g (36%) | 21.54 g (56%) |
Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 80 mg (2%) | 123 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
Fatty Acids, Total Saturated | 5 g (16%) | 7.69 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (5%) | 38 mg (8%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Real Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in real ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium